22.5 km | 02:31:51 | 06:44/km日期: 2024-08-31 05:38 - 平均心率: 148 - 卡路里: 1325 Cal - 平均步頻: 182
Pace: 06'10" / 06'45" / 06'19" / 06'26" / 06'01" / 06'04" / 07'05" / 06'13" / 06'14" / 06'23" / 08'35" / 06'03" / 13'27" / 05'52" / 06'28" / 06'50" / 07'34" / 06'15" / 08'14" / 05'45" / 05'43" / 05'53" / 06'00" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 06'08" (+00'26") | 1000 / 1000 |
| 2 | | 06'11" (+00'29") | 1000 / 2000 |
| 3 | | 06'18" (+00'36") | 1000 / 3000 |
| 4 | | 06'25" (+00'43") | 1000 / 4000 |
| 5 | | 06'01" (+00'19") | 1000 / 5000 |
| 6 | | 06'03" (+00'21") | 1000 / 6000 |
| 7 | | 06'13" (+00'31") | 1000 / 7000 |
| 8 | | 06'13" (+00'31") | 1000 / 8000 |
| 9 | | 06'14" (+00'32") | 1000 / 9000 |
| 10 | | 06'23" (+00'41") | 1000 / 10000 |
| 11 | | 08'34" (+02'52") | 1000 / 11000 |
| 12 | | 06'03" (+00'21") | 1000 / 12000 |
| 13 | | 13'26" (+07'44") | 1000 / 13000 |
| 14 | | 05'52" (+00'10") | 1000 / 14000 |
| 15 | | 06'27" (+00'45") | 1000 / 15000 |
| 16 | | 06'50" (+01'08") | 1000 / 16000 |
| 17 | | 07'33" (+01'51") | 1000 / 17000 |
| 18 | | 06'15" (+00'33") | 1000 / 18000 |
| 19 | | 08'14" (+02'32") | 1000 / 19000 |
| 20 | | 05'45" (+00'03") | 1000 / 20000 |
| 21 | | 05'42" | 1000 / 21000 |
| 22 | | 05'53" (+00'11") | 1000 / 22000 |
| 23 | | 05'58" (+00'16") | 500 / 22500 |
花蓮Abu tanapima
留言 
HOKA Rincon3 累積 : 1931.6 km
展開計圈分析
