10.1 km | 00:57:48 | 05:43/km日期: 2024-08-31 05:42 - 平均心率: 148 - 卡路里: 707 Cal - 平均步頻: 176 - 溫度: 27°C - 濕度: 84.2
Pace: 06'20" / 05'48" / 05'44" / 05'42" / 05'34" / 05'19" / 05'42" / 06'01" / 05'47" / 05'21" / 05'30" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 06'26" (+02'11") | 777 / 777 |
| 2 | | 05'44" (+01'29") | 4000 / 4777 |
| 3 | | 04'15" | 78 / 4855 |
| 4 | | 05'48" (+01'33") | 172 / 5027 |
| 5 | | 04'28" (+00'13") | 74 / 5102 |
| 6 | | 05'41" (+01'26") | 175 / 5277 |
| 7 | | 04'18" (+00'03") | 77 / 5355 |
| 8 | | 05'47" (+01'32") | 172 / 5528 |
| 9 | | 04'28" (+00'13") | 74 / 5602 |
| 10 | | 05'34" (+01'19") | 179 / 5782 |
| 11 | | 04'28" (+00'13") | 74 / 5856 |
| 12 | | 05'39" (+01'24") | 176 / 6033 |
| 13 | | 04'23" (+00'08") | 76 / 6109 |
| 14 | | 05'59" (+01'44") | 166 / 6276 |
| 15 | | 05'47" (+01'32") | 1000 / 7276 |
| 16 | | 06'03" (+01'48") | 825 / 8102 |
| 17 | | 05'41" (+01'26") | 1000 / 9102 |
| 18 | | 05'23" (+01'08") | 1000 / 10102 |
| 心率區間 | 心跳數 | 心率等級 |
| 1:E有氧耐力區 | 112~136 | 65~79% |
| 2:M馬拉松配速區 | 136~153 | 79~89% |
| 3:T乳酸耐力區 | 153~159 | 89~92% |
| 4:A無氧耐力區 | 159~168 | 92~97.5% |
| 5:I最大耗氧區 | 168~173 | 97.5~100% |
| 最大心率為173 點此去設定最大心率 |
8月累積里程 :
229.08 km 
ANTA C202GT5 累積 :
90.8 km| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 06'20" | 00:06'20" |
| 2 | 05'48" | 00:12'08" |
| 3 | 05'44" | 00:17'52" |
| 4 | 05'42" | 00:23'34" |
| 5 | 05'34" | 00:29'08" |
| 6 | 05'19" | 00:34'27" |
| 7 | 05'42" | 00:40'09" |
| 8 | 06'01" | 00:46'10" |
| 9 | 05'47" | 00:51'57" |
| 10 | 05'21" | 00:57'18" |
| 10.1 | 05'23" | 00:57'51" |
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