8.7 km | 00:48:13 | 05:33/km日期: 2016-09-05 19:46 - 卡路里: 469 Cal - 溫度: 29°C - 濕度: 77%
Pace: 05'16" / 06'04" / 06'08" / 05'40" / 06'04" / 06'49" / 09'20" / 05'20" / 07'54" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
1 | | 05'02" | 1008 / 1008 |
2 | | 06'22" (+01'20") | 993 / 2001 |
3 | | 05'42" (+00'40") | 1004 / 3006 |
4 | | 05'42" (+00'40") | 994 / 4000 |
5 | | 06'08" (+01'06") | 1000 / 5000 |
6 | | 05'40" (+00'38") | 1008 / 6008 |
7 | | 05'49" (+00'47") | 992 / 7000 |
8 | | 05'18" (+00'16") | 1004 / 8004 |
9 | | 05'53" (+00'51") | 413 / 8418 |
9月累積里程 :
111.36 km Adidas adiZero Tempo 8 累積 :
1031.9 km里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 05'16" | 00:05'16" |
2 | 06'04" | 00:11'20" |
3 | 06'08" | 00:17'28" |
4 | 05'40" | 00:23'08" |
5 | 06'04" | 00:29'12" |
6 | 06'49" | 00:36'01" |
7 | 09'20" | 00:45'21" |
8 | 05'20" | 00:50'41" |
8.4 | 12'59" | 00:56'07" |