21.4 km | 02:25:08 | 06:47/km日期: 2024-09-01 05:19 - 總爬升: 334 m - 平均心率: 144 - 卡路里: 1687 Cal - 平均步頻: 168 - 溫度: 27°C - 濕度: 89.1
Pace: 06'18" / 10'12" / 10'06" / 06'14" / 06'04" / 06'12" / 05'59" / 06'04" / 05'54" / 06'06" / 05'55" / 05'54" / 06'01" / 05'56" / 05'54" / 15'12" / 08'11" / 06'47" / 05'43" / 09'01" / 07'11" / 05'36" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 06'14" | 800 / 800 |
| 2 | | 06'49" (+00'35") | 20556 / 21357 |
| 心率區間 | 心跳數 | 心率等級 |
| 1:E有氧耐力區 | 112~136 | 65~79% |
| 2:M馬拉松配速區 | 136~153 | 79~89% |
| 3:T乳酸耐力區 | 153~159 | 89~92% |
| 4:A無氧耐力區 | 159~168 | 92~97.5% |
| 5:I最大耗氧區 | 168~173 | 97.5~100% |
| 最大心率為173 點此去設定最大心率 |
9月累積里程 :
252.43 km 
New Balance SC Elite V4 累積 :
87.4 km| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 06'18" | 00:06'18" |
| 2 | 10'12" | 00:16'30" |
| 3 | 10'06" | 00:26'36" |
| 4 | 06'14" | 00:32'50" |
| 5 | 06'04" | 00:38'54" |
| 6 | 06'12" | 00:45'06" |
| 7 | 05'59" | 00:51'05" |
| 8 | 06'04" | 00:57'09" |
| 9 | 05'54" | 01:03'03" |
| 10 | 06'06" | 01:09'09" |
| 11 | 05'55" | 01:15'04" |
| 12 | 05'54" | 01:20'58" |
| 13 | 06'01" | 01:26'59" |
| 14 | 05'56" | 01:32'55" |
| 15 | 05'54" | 01:38'49" |
| 16 | 15'12" | 01:54'01" |
| 17 | 08'11" | 02:02'12" |
| 18 | 06'47" | 02:08'59" |
| 19 | 05'43" | 02:14'42" |
| 20 | 09'01" | 02:23'43" |
| 21 | 07'11" | 02:30'54" |
| 21.4 | 05'38" | 02:32'55" |
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