10.2 km | 01:01:28 | 06:03/km日期: 2016-09-07 05:05 - 卡路里: 603 Cal - 總步數: 10788 - 平均步頻: 175 - 平均步幅: 94 cm - 溫度: 25°C - 濕度: 84%
Pace: 06'36" / 05'55" / 05'59" / 05'56" / 06'01" / 05'59" / 05'54" / 06'03" / 06'03" / 06'04" / 06'19" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) | 步頻 / 步幅(cm) |
1 | | 06'33" (+00'41") | 1006 / 1006 | 170 / 89 |
2 | | 05'55" (+00'03") | 1009 / 2016 | 175 / 96 |
3 | | 05'54" (+00'02") | 1000 / 3016 | 175 / 96 |
4 | | 05'55" (+00'03") | 1001 / 4018 | 176 / 95 |
5 | | 05'59" (+00'07") | 1004 / 5023 | 176 / 94 |
6 | | 06'00" (+00'08") | 1007 / 6031 | 176 / 94 |
7 | | 05'52" | 1002 / 7033 | 177 / 96 |
8 | | 06'01" (+00'09") | 1007 / 8040 | 177 / 93 |
9 | | 06'00" (+00'08") | 1006 / 9047 | 176 / 94 |
10 | | 06'00" (+00'08") | 1006 / 10054 | 174 / 95 |
11 | | 05'58" (+00'06") | 153 / 10207 | 174 / 95 |
9月累積里程 : 220.03 km
MW Watch 上傳 | 8 years ago
里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 06'36" | 00:06'36" |
2 | 05'55" | 00:12'31" |
3 | 05'59" | 00:18'30" |
4 | 05'56" | 00:24'26" |
5 | 06'01" | 00:30'27" |
6 | 05'59" | 00:36'26" |
7 | 05'54" | 00:42'20" |
8 | 06'03" | 00:48'23" |
9 | 06'03" | 00:54'26" |
10 | 06'04" | 01:00'30" |
10.2 | 06'18" | 01:01'28" |