9.9 km | 00:51:23 | 05:10/km日期: 2016-09-07 05:34 - 卡路里: 719 Cal - 平均步頻: 182 - 溫度: 26°C - 濕度: 62%
Pace: 04'31" / 05'07" / 05'00" / 05'04" / 05'10" / 05'10" / 05'14" / 05'14" / 05'00" / 04'58" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
1 | | 05'48" (+00'48") | 1000 / 1000 |
2 | | 05'06" (+00'06") | 1000 / 2000 |
3 | | 05'00" | 1000 / 3000 |
4 | | 05'03" (+00'03") | 1000 / 4000 |
5 | | 05'10" (+00'10") | 1000 / 5000 |
6 | | 05'09" (+00'09") | 1000 / 6000 |
7 | | 05'13" (+00'13") | 1000 / 7000 |
8 | | 05'14" (+00'14") | 1000 / 8000 |
9 | | 05'00" | 1000 / 9000 |
10 | | 04'57" | 929 / 9929 |
9月累積里程 : 314.05 km
里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 04'31" | 00:04'31" |
2 | 05'07" | 00:09'38" |
3 | 05'00" | 00:14'38" |
4 | 05'04" | 00:19'42" |
5 | 05'10" | 00:24'52" |
6 | 05'10" | 00:30'02" |
7 | 05'14" | 00:35'16" |
8 | 05'14" | 00:40'30" |
9 | 05'00" | 00:45'30" |
9.9 | 04'57" | 00:50'07" |