14.0 km | 01:27:04 | 06:13/km日期: 2024-09-07 05:50 - 平均心率: 130 - 卡路里: 937 Cal - 平均步頻: 176 - 溫度: 29°C - 濕度: 82.7
Pace: 06'07" / 07'05" / 09'10" / 09'48" / 11'22" / 08'38" / 08'05" / 12'18" / 11'16" / 10'40" / 06'33" / 08'24" / 06'41" / 10'44" / 16'40" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 06'07" (+00'24") | 1000 / 1000 |
| 2 | | 06'00" (+00'17") | 1000 / 2000 |
| 3 | | 05'43" | 1000 / 3000 |
| 4 | | 05'48" (+00'05") | 1000 / 4000 |
| 5 | | 05'44" (+00'01") | 1000 / 5000 |
| 6 | | 06'17" (+00'34") | 1000 / 6000 |
| 7 | | 05'59" (+00'16") | 1000 / 7000 |
| 8 | | 06'45" (+01'02") | 1000 / 8000 |
| 9 | | 06'32" (+00'49") | 1000 / 9000 |
| 10 | | 07'03" (+01'20") | 1000 / 10000 |
| 11 | | 06'21" (+00'38") | 1000 / 11000 |
| 12 | | 06'14" (+00'31") | 1000 / 12000 |
| 13 | | 06'17" (+00'34") | 1000 / 13000 |
| 14 | | 06'06" (+00'23") | 1000 / 14000 |
| 15 | | 18'12" (+12'29") | 1 / 14001 |
| 心率區間 | 心跳數 | 心率等級 |
| 1:E有氧耐力區 | 109~133 | 65~79% |
| 2:M馬拉松配速區 | 133~150 | 79~89% |
| 3:T乳酸耐力區 | 150~155 | 89~92% |
| 4:A無氧耐力區 | 155~164 | 92~97.5% |
| 5:I最大耗氧區 | 164~169 | 97.5~100% |
| 最大心率為169 點此去設定最大心率 |
9月累積里程 :
135.06 km 
Saucony axon3藍 累積 :
253.8 kmTCX 2.0 上傳 | 2 months ago
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 06'07" | 00:06'07" |
| 2 | 07'05" | 00:13'12" |
| 3 | 09'10" | 00:22'22" |
| 4 | 09'48" | 00:32'10" |
| 5 | 11'22" | 00:43'32" |
| 6 | 08'38" | 00:52'10" |
| 7 | 08'05" | 01:00'15" |
| 8 | 12'18" | 01:12'33" |
| 9 | 11'16" | 01:23'49" |
| 10 | 10'40" | 01:34'29" |
| 11 | 06'33" | 01:41'02" |
| 12 | 08'24" | 01:49'26" |
| 13 | 06'41" | 01:56'07" |
| 14 | 10'44" | 02:06'51" |
| 14.0 | 13'46" | 02:06'52" |
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