6.5 km | 00:44:33 | 06:49/km日期: 2024-09-03 18:57 - 平均心率: 149 - 卡路里: 371 Cal - 平均步頻: 164 - 溫度: 31°C - 濕度: 67.3
Pace: 08'20" / 06'49" / 06'58" / 06'54" / 06'46" / 06'47" / 07'01" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 06'49" (+00'04") | 1000 / 1000 |
| 2 | | 06'47" (+00'02") | 1000 / 2000 |
| 3 | | 06'56" (+00'11") | 500 / 2500 |
| 4 | | 09'18" (+02'33") | 11 / 2511 |
| 5 | | 06'56" (+00'11") | 400 / 2911 |
| 6 | | 06'45" | 16 / 2927 |
| 7 | | 06'45" | 400 / 3327 |
| 8 | | 07'10" (+00'25") | 15 / 3342 |
| 9 | | 06'52" (+00'07") | 400 / 3742 |
| 10 | | 07'35" (+00'50") | 16 / 3759 |
| 11 | | 06'46" (+00'01") | 400 / 4159 |
| 12 | | 07'19" (+00'34") | 18 / 4178 |
| 13 | | 06'48" (+00'03") | 400 / 4578 |
| 14 | | 07'05" (+00'20") | 15 / 4593 |
| 15 | | 06'45" | 400 / 4993 |
| 16 | | 06'49" (+00'04") | 1000 / 5993 |
| 17 | | 06'49" (+00'04") | 526 / 6519 |
| 心率區間 | 心跳數 | 心率等級 |
| 1:E有氧耐力區 | 120~146 | 65~79% |
| 2:M馬拉松配速區 | 146~165 | 79~89% |
| 3:T乳酸耐力區 | 165~171 | 89~92% |
| 4:A無氧耐力區 | 171~181 | 92~97.5% |
| 5:I最大耗氧區 | 181~186 | 97.5~100% |
| 最大心率為186 點此去設定最大心率 |
9月累積里程 :
15.29 km 
NIKE ZOOMX STREAKFLY (白色） 累積 :
159.2 kmTCX 2.0 上傳 | 3 months ago
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 08'20" | 00:08'20" |
| 2 | 06'49" | 00:15'09" |
| 3 | 06'58" | 00:22'07" |
| 4 | 06'54" | 00:29'01" |
| 5 | 06'46" | 00:35'47" |
| 6 | 06'47" | 00:42'34" |
| 6.5 | 07'01" | 00:46'13" |
展開計圈分析
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