6.3 km | 00:35:48 | 05:40/km日期: 2016-09-08 20:21 - 卡路里: 301 Cal - 平均步頻: 172 - 溫度: 26°C - 濕度: 92%
Pace: 06'00" / 05'35" / 05'34" / 05'33" / 05'33" / 05'40" / 06'13" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
1 | | 06'00" (+00'28") | 1000 / 1000 |
2 | | 05'34" (+00'02") | 1000 / 2000 |
3 | | 05'34" (+00'02") | 1000 / 3000 |
4 | | 05'32" | 1000 / 4000 |
5 | | 05'33" (+00'01") | 1000 / 5000 |
6 | | 05'39" (+00'07") | 1000 / 6000 |
7 | | 06'15" (+00'43") | 299 / 6299 |
9月累積里程 :
40.25 km ASICS GT2000 累積 :
118.5 km里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 06'00" | 00:06'00" |
2 | 05'35" | 00:11'35" |
3 | 05'34" | 00:17'09" |
4 | 05'33" | 00:22'42" |
5 | 05'33" | 00:28'15" |
6 | 05'40" | 00:33'55" |
6.3 | 06'14" | 00:35'47" |