10.0 km | 00:47:42 | 04:44/km日期: 2016-09-15 17:00 - 卡路里: 542 Cal - 總步數: 8158 - 平均步頻: 171 - 平均步幅: 123 cm - 溫度: 31°C - 濕度: 74%
Pace: 03'59" / 03'52" / 03'53" / 04'24" / 04'09" / 06'08" / 05'58" / 06'17" / 05'01" / 03'47" / 05'11" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) | 步頻 / 步幅(cm) |
| 1 | | 03'58" (+00'11") | 1000 / 1000 | 176 / 142 |
| 2 | | 03'51" (+00'04") | 1003 / 2004 | 178 / 145 |
| 3 | | 03'53" (+00'06") | 1010 / 3014 | 177 / 144 |
| 4 | | 04'20" (+00'33") | 1000 / 4015 | 174 / 132 |
| 5 | | 04'09" (+00'22") | 1008 / 5024 | 175 / 137 |
| 6 | | 06'04" (+02'17") | 1001 / 6025 | 170 / 96 |
| 7 | | 05'58" (+02'11") | 1006 / 7032 | 169 / 98 |
| 8 | | 06'13" (+02'26") | 1001 / 8033 | 157 / 101 |
| 9 | | 05'02" (+01'15") | 1001 / 9034 | 167 / 118 |
| 10 | | 03'47" | 1007 / 10042 | 171 / 154 |
| 11 | | 03'41" | 45 / 10087 | 180 / 150 |
9月累積里程 :
75.39 km 
Saucony kinvara 4 累積 :
231.9 kmMW Watch 上傳 | 8 years ago
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 03'59" | 00:03'59" |
| 2 | 03'52" | 00:07'51" |
| 3 | 03'53" | 00:11'44" |
| 4 | 04'24" | 00:16'08" |
| 5 | 04'09" | 00:20'17" |
| 6 | 06'08" | 00:26'25" |
| 7 | 05'58" | 00:32'23" |
| 8 | 06'17" | 00:38'40" |
| 9 | 05'01" | 00:43'41" |
| 10 | 03'47" | 00:47'28" |
| 10.0 | 05'10" | 00:47'42" |
展開計圈分析
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