5.4 km | 00:29:48 | 05:29/km日期: 2016-09-03 18:06 - 卡路里: 254 Cal - 總步數: 4874 - 平均步頻: 163 - 平均步幅: 111 cm - 溫度: 30°C - 濕度: 69%
Pace: 04'49" / 04'47" / 05'04" / 05'18" / 05'18" / 10'34" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) | 步頻 / 步幅(cm) |
| 1 | | 05'23" (+00'41") | 503 / 503 | 173 / 107 |
| 2 | | 04'42" | 505 / 1008 | 172 / 123 |
| 3 | | 04'50" (+00'08") | 509 / 1518 | 167 / 123 |
| 4 | | 05'03" (+00'21") | 500 / 2019 | 165 / 119 |
| 5 | | 05'15" (+00'33") | 503 / 2522 | 156 / 121 |
| 6 | | 05'15" (+00'33") | 503 / 3025 | 166 / 113 |
| 7 | | 05'50" (+01'08") | 507 / 3533 | 157 / 108 |
| 8 | | 05'29" (+00'47") | 507 / 4040 | 154 / 117 |
| 9 | | 05'25" (+00'43") | 506 / 4547 | 170 / 108 |
| 10 | | 06'01" (+01'19") | 503 / 5051 | 165 / 100 |
| 11 | | 06'40" (+01'58") | 429 / 5480 | 152 / 98 |
9月累積里程 :
27.06 km 
asics Tartherzeal wide 3 累積 :
1337.0 kmMW Watch 上傳 | 8 years ago
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 04'49" | 00:04'49" |
| 2 | 04'47" | 00:09'36" |
| 3 | 05'04" | 00:14'40" |
| 4 | 05'18" | 00:19'58" |
| 5 | 05'18" | 00:25'16" |
| 5.4 | 10'33" | 00:29'48" |
展開計圈分析
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