14.1 km | 01:35:04 | 06:45/km日期: 2016-09-16 17:13 - 卡路里: 760 Cal - 總步數: 16412 - 平均步頻: 172 - 平均步幅: 85 cm - 溫度: 30°C - 濕度: 79%
Pace: 06'24" / 06'19" / 06'21" / 06'26" / 06'34" / 06'39" / 06'43" / 06'38" / 06'50" / 06'55" / 06'55" / 07'10" / 07'25" / 07'10" / 07'23" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) | 步頻 / 步幅(cm) |
| 1 | | 06'23" (+00'06") | 1001 / 1001 | 177 / 88 |
| 2 | | 06'17" | 1002 / 2004 | 176 / 90 |
| 3 | | 06'21" (+00'04") | 1008 / 3013 | 175 / 89 |
| 4 | | 06'23" (+00'06") | 1006 / 4019 | 173 / 90 |
| 5 | | 06'30" (+00'13") | 1005 / 5025 | 173 / 88 |
| 6 | | 06'36" (+00'19") | 1009 / 6034 | 173 / 87 |
| 7 | | 06'39" (+00'22") | 1008 / 7043 | 172 / 87 |
| 8 | | 06'36" (+00'19") | 1004 / 8048 | 172 / 87 |
| 9 | | 06'45" (+00'28") | 1002 / 9050 | 171 / 86 |
| 10 | | 06'54" (+00'37") | 1001 / 10052 | 172 / 84 |
| 11 | | 06'56" (+00'39") | 1008 / 11060 | 171 / 84 |
| 12 | | 07'08" (+00'51") | 1002 / 12063 | 170 / 82 |
| 13 | | 07'21" (+01'04") | 1008 / 13071 | 168 / 80 |
| 14 | | 07'05" (+00'48") | 1010 / 14082 | 170 / 82 |
9月累積里程 : 222.68 km
MW Watch 上傳 | 8 years ago
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 06'24" | 00:06'24" |
| 2 | 06'19" | 00:12'43" |
| 3 | 06'21" | 00:19'04" |
| 4 | 06'26" | 00:25'30" |
| 5 | 06'34" | 00:32'04" |
| 6 | 06'39" | 00:38'43" |
| 7 | 06'43" | 00:45'26" |
| 8 | 06'38" | 00:52'04" |
| 9 | 06'50" | 00:58'54" |
| 10 | 06'55" | 01:05'49" |
| 11 | 06'55" | 01:12'44" |
| 12 | 07'10" | 01:19'54" |
| 13 | 07'25" | 01:27'19" |
| 14 | 07'10" | 01:34'29" |
| 14.1 | 07'23" | 01:35'04" |
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