26.0 km | 02:44:55 | 06:20/km日期: 2016-09-11 05:53 - 總爬升: 562 m - 平均心率: 64 - 卡路里: 1988 Cal - 溫度: 25°C - 濕度: 93%
Pace: 06'11" / 05'46" / 06'18" / 06'33" / 06'23" / 07'07" / 06'51" / 06'41" / 05'57" / 05'27" / 05'19" / 05'22" / 05'14" / 07'28" / 08'56" / 07'15" / 09'00" / 05'20" / 05'27" / 05'27" / 05'39" / 06'15" / 06'22" / 05'51" / 05'59" / 05'42" / 83'20" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 06'10" (+00'57") | 996 / 996 |
| 2 | | 05'45" (+00'32") | 1007 / 2003 |
| 3 | | 06'17" (+01'04") | 1014 / 3017 |
| 4 | | 06'33" (+01'20") | 1010 / 4027 |
| 5 | | 06'23" (+01'10") | 1001 / 5028 |
| 6 | | 07'06" (+01'53") | 1009 / 6038 |
| 7 | | 06'52" (+01'39") | 1011 / 7049 |
| 8 | | 06'39" (+01'26") | 1003 / 8052 |
| 9 | | 05'53" (+00'40") | 1003 / 9056 |
| 10 | | 05'25" (+00'12") | 1002 / 10058 |
| 11 | | 05'21" (+00'08") | 1001 / 11059 |
| 12 | | 05'21" (+00'08") | 1012 / 12072 |
| 13 | | 05'13" | 980 / 13052 |
| 14 | | 07'29" (+02'16") | 1024 / 14076 |
| 15 | | 08'54" (+03'41") | 999 / 15076 |
| 16 | | 07'43" (+02'30") | 1007 / 16083 |
| 17 | | 08'32" (+03'19") | 998 / 17082 |
| 18 | | 05'17" (+00'04") | 1001 / 18083 |
| 19 | | 05'23" (+00'10") | 1002 / 19086 |
| 20 | | 05'29" (+00'16") | 1011 / 20098 |
| 21 | | 05'37" (+00'24") | 1011 / 21109 |
| 22 | | 06'31" (+01'18") | 1008 / 22118 |
| 23 | | 06'06" (+00'53") | 1007 / 23125 |
| 24 | | 05'57" (+00'44") | 1002 / 24127 |
| 25 | | 05'56" (+00'43") | 1010 / 25138 |
| 26 | | 05'46" (+00'33") | 1010 / 26148 |
| 心率區間 | 心跳數 | 心率等級 |
| 1:E有氧耐力區 | 122~148 | 65~79% |
| 2:M馬拉松配速區 | 148~167 | 79~89% |
| 3:T乳酸耐力區 | 167~172 | 89~92% |
| 4:A無氧耐力區 | 172~183 | 92~97.5% |
| 5:I最大耗氧區 | 183~188 | 97.5~100% |
| 最大心率為188 點此去設定最大心率 |
9月累積里程 :
163.45 km 
Adidas Supernova Glide Boost 7 Green 累積 :
1465.7 km| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 06'11" | 00:06'11" |
| 2 | 05'46" | 00:11'57" |
| 3 | 06'18" | 00:18'15" |
| 4 | 06'33" | 00:24'48" |
| 5 | 06'23" | 00:31'11" |
| 6 | 07'07" | 00:38'18" |
| 7 | 06'51" | 00:45'09" |
| 8 | 06'41" | 00:51'50" |
| 9 | 05'57" | 00:57'47" |
| 10 | 05'27" | 01:03'14" |
| 11 | 05'19" | 01:08'33" |
| 12 | 05'22" | 01:13'55" |
| 13 | 05'14" | 01:19'09" |
| 14 | 07'28" | 01:26'37" |
| 15 | 08'56" | 01:35'33" |
| 16 | 07'15" | 01:42'48" |
| 17 | 09'00" | 01:51'48" |
| 18 | 05'20" | 01:57'08" |
| 19 | 05'27" | 02:02'35" |
| 20 | 05'27" | 02:08'02" |
| 21 | 05'39" | 02:13'41" |
| 22 | 06'15" | 02:19'56" |
| 23 | 06'22" | 02:26'18" |
| 24 | 05'51" | 02:32'09" |
| 25 | 05'59" | 02:38'08" |
| 26 | 05'42" | 02:43'50" |
| 26.0 | 83'19" | 02:44'55" |
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