7.0 km | 00:37:59 | 05:25/km日期: 2016-09-16 22:21 - 總爬升: 110 m - 卡路里: 618 Cal - 平均步頻: 190 - 溫度: 27°C - 濕度: 83%
Pace: 05'31" / 05'26" / 05'24" / 05'20" / 05'20" / 06'06" / 05'25" / 07'08" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 05'31" (+00'11") | 1000 / 1000 |
| 2 | | 05'26" (+00'06") | 1000 / 2000 |
| 3 | | 05'23" (+00'03") | 1000 / 3000 |
| 4 | | 05'20" | 1000 / 4000 |
| 5 | | 05'20" | 1000 / 5000 |
| 6 | | 05'30" (+00'10") | 1000 / 6000 |
| 7 | | 05'24" (+00'04") | 1000 / 7000 |
| 8 | | 05'46" (+00'26") | 7 / 7007 |
9月累積里程 : 135.87 km
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 05'31" | 00:05'31" |
| 2 | 05'26" | 00:10'57" |
| 3 | 05'24" | 00:16'21" |
| 4 | 05'20" | 00:21'41" |
| 5 | 05'20" | 00:27'01" |
| 6 | 06'06" | 00:33'07" |
| 7 | 05'25" | 00:38'32" |
| 7.0 | 07'02" | 00:38'35" |
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