6.0 km | 00:44:30 | 07:23/km日期: 2016-09-19 05:35 - 卡路里: 293 Cal - 溫度: 24°C - 濕度: 79%
Pace: 06'24" / 08'33" / 07'13" / 07'13" / 07'05" / 07'42" / 12'20" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 06'24" | 1000 / 1000 |
| 2 | | 08'32" (+02'08") | 1000 / 2000 |
| 3 | | 07'12" (+00'48") | 1000 / 3000 |
| 4 | | 07'12" (+00'48") | 1000 / 4000 |
| 5 | | 07'05" (+00'41") | 1000 / 5000 |
| 6 | | 07'42" (+01'18") | 1000 / 6000 |
| 7 | | 12'22" (+05'58") | 27 / 6027 |
9月累積里程 : 450.73 km
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 06'24" | 00:06'24" |
| 2 | 08'33" | 00:14'57" |
| 3 | 07'13" | 00:22'10" |
| 4 | 07'13" | 00:29'23" |
| 5 | 07'05" | 00:36'28" |
| 6 | 07'42" | 00:44'10" |
| 6.0 | 12'19" | 00:44'30" |
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