19.1 km | 01:53:35 | 05:57/km日期: 2016-09-17 16:15 - 總爬升: 129 m - 地點: 嘉義蘭潭 - 天氣: 晴 - 卡路里: 1097 Cal - 溫度: 27°C - 濕度: 94%
Pace: 05'36" / 05'57" / 06'47" / 05'29" / 05'58" / 05'46" / 05'38" / 05'55" / 06'03" / 06'22" / 05'56" / 05'55" / 05'44" / 06'38" / 06'14" / 06'18" / 05'21" / 06'09" / 05'34" / 04'48" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 05'32" (+00'16") | 995 / 995 |
| 2 | | 05'56" (+00'40") | 1000 / 1995 |
| 3 | | 06'48" (+01'32") | 1008 / 3004 |
| 4 | | 05'29" (+00'13") | 997 / 4001 |
| 5 | | 05'54" (+00'38") | 1023 / 5025 |
| 6 | | 05'45" (+00'29") | 1019 / 6044 |
| 7 | | 05'53" (+00'37") | 992 / 7036 |
| 8 | | 05'39" (+00'23") | 1005 / 8042 |
| 9 | | 06'07" (+00'51") | 1003 / 9046 |
| 10 | | 06'23" (+01'07") | 1001 / 10048 |
| 11 | | 05'50" (+00'34") | 1010 / 11059 |
| 12 | | 05'57" (+00'41") | 1003 / 12062 |
| 13 | | 05'44" (+00'28") | 1004 / 13067 |
| 14 | | 06'38" (+01'22") | 998 / 14065 |
| 15 | | 06'11" (+00'55") | 1005 / 15070 |
| 16 | | 06'15" (+00'59") | 1011 / 16082 |
| 17 | | 05'16" | 994 / 17076 |
| 18 | | 06'13" (+00'57") | 1008 / 18085 |
| 19 | | 05'33" (+00'17") | 967 / 19052 |
台南陳延凱
留言 
展開計圈分析
