16.1 km | 01:47:33 | 06:39/km日期: 2016-09-18 16:11 - 卡路里: 871 Cal - 總步數: 18438 - 平均步頻: 171 - 平均步幅: 87 cm - 溫度: 30°C - 濕度: 67%
Pace: 06'22" / 06'12" / 06'22" / 06'32" / 09'23" / 06'45" / 06'28" / 06'23" / 06'44" / 06'28" / 06'29" / 06'29" / 06'38" / 06'32" / 06'37" / 06'06" / 07'23" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) | 步頻 / 步幅(cm) |
1 | | 06'20" (+00'19") | 1002 / 1002 | 176 / 89 |
2 | | 06'12" (+00'11") | 1009 / 2012 | 175 / 91 |
3 | | 06'16" (+00'15") | 1003 / 3016 | 174 / 91 |
4 | | 06'31" (+00'30") | 1000 / 4016 | 174 / 87 |
5 | | 09'21" (+03'20") | 1002 / 5019 | 133 / 79 |
6 | | 06'46" (+00'45") | 1006 / 6026 | 175 / 84 |
7 | | 06'24" (+00'23") | 1000 / 7026 | 175 / 89 |
8 | | 06'23" (+00'22") | 1008 / 8034 | 175 / 89 |
9 | | 06'39" (+00'38") | 1007 / 9042 | 168 / 88 |
10 | | 06'26" (+00'25") | 1004 / 10046 | 178 / 87 |
11 | | 06'27" (+00'26") | 1002 / 11049 | 176 / 87 |
12 | | 06'29" (+00'28") | 1002 / 12051 | 176 / 87 |
13 | | 06'35" (+00'34") | 1004 / 13055 | 175 / 86 |
14 | | 06'30" (+00'29") | 1003 / 14059 | 175 / 87 |
15 | | 06'37" (+00'36") | 1008 / 15067 | 174 / 86 |
16 | | 06'01" | 1003 / 16070 | 174 / 95 |
17 | | 06'52" (+00'51") | 142 / 16213 | 168 / 86 |
9月累積里程 : 222.68 km
MW Watch 上傳 | 8 years ago
里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 06'22" | 00:06'22" |
2 | 06'12" | 00:12'34" |
3 | 06'22" | 00:18'56" |
4 | 06'32" | 00:25'28" |
5 | 09'23" | 00:34'51" |
6 | 06'45" | 00:41'36" |
7 | 06'28" | 00:48'04" |
8 | 06'23" | 00:54'27" |
9 | 06'44" | 01:01'11" |
10 | 06'28" | 01:07'39" |
11 | 06'29" | 01:14'08" |
12 | 06'29" | 01:20'37" |
13 | 06'38" | 01:27'15" |
14 | 06'32" | 01:33'47" |
15 | 06'37" | 01:40'24" |
16 | 06'06" | 01:46'30" |
16.1 | 07'20" | 01:47'33" |