| 第一次參加自助馬，就報了這場風景優美、爬升坡度陡到身體貼近地面的「忘憂森林」超馬，因為路況不熟，又沒下載導航地圖，所以迷航加碼2公里，身處在這雲霧繚繞的美麗山嵐中，感覺真的是多跑多賺了～^_^
跑到MW手錶沒電⋯-_-#只測到39k，還好我戴了2隻手錶，SUUNTO AMBIT3 PEAK 運動錶實測距離49.79km，時間5小時47分，總爬升1656公尺 9月累積里程 : 125.72 km MW Watch 上傳 | 8 years ago | 里程 (km) | 配速 (/km) | 時間 (累計時間) | | 1 | 07'10" | 00:07'10" | | 2 | 06'10" | 00:13'20" | | 3 | 06'17" | 00:19'37" | | 4 | 05'55" | 00:25'32" | | 5 | 06'20" | 00:31'52" | | 6 | 06'01" | 00:37'53" | | 7 | 05'05" | 00:42'58" | | 8 | 07'40" | 00:50'38" | | 9 | 06'29" | 00:57'07" | | 10 | 07'36" | 01:04'43" | | 11 | 05'53" | 01:10'36" | | 12 | 06'38" | 01:17'14" | | 13 | 06'19" | 01:23'33" | | 14 | 06'51" | 01:30'24" | | 15 | 07'30" | 01:37'54" | | 16 | 06'46" | 01:44'40" | | 17 | 06'37" | 01:51'17" | | 18 | 06'33" | 01:57'50" | | 19 | 08'57" | 02:06'47" | | 20 | 06'30" | 02:13'17" | | 21 | 08'24" | 02:21'41" | | 22 | 07'49" | 02:29'30" | | 23 | 07'03" | 02:36'33" | | 24 | 07'15" | 02:43'48" | | 25 | 07'30" | 02:51'18" | | 26 | 13'16" | 03:04'34" | | 27 | 09'15" | 03:13'49" | | 28 | 05'56" | 03:19'45" | | 29 | 06'17" | 03:26'02" | | 30 | 04'46" | 03:30'48" | | 31 | 04'41" | 03:35'29" | | 32 | 04'39" | 03:40'08" | | 33 | 04'39" | 03:44'47" | | 34 | 04'36" | 03:49'23" | | 35 | 04'32" | 03:53'55" | | 36 | 06'14" | 04:00'09" | | 37 | 07'22" | 04:07'31" | | 38 | 07'27" | 04:14'58" | | 39 | 05'28" | 04:20'26" | | 39.4 | 09'20" | 04:24'25" |
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48.6 km | 04:24:25 | 05:26/km | 第4馬
新北市
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