8.6 km | 00:54:49 | 06:21/km日期: 2016-09-19 17:27 - 卡路里: 465 Cal - 溫度: 26°C - 濕度: 74%
Pace: 05'57" / 06'11" / 06'30" / 06'41" / 06'36" / 06'34" / 06'33" / 06'13" / 05'49" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 05'53" | 992 / 992 |
| 2 | | 06'08" (+00'15") | 1004 / 1996 |
| 3 | | 06'34" (+00'41") | 1005 / 3002 |
| 4 | | 06'36" (+00'43") | 994 / 3997 |
| 5 | | 06'38" (+00'45") | 1012 / 5009 |
| 6 | | 06'34" (+00'41") | 999 / 6008 |
| 7 | | 06'31" (+00'38") | 1003 / 7012 |
| 8 | | 06'17" (+00'24") | 1004 / 8017 |
| 9 | | 05'49" | 595 / 8612 |
9月累積里程 :
35.92 km 
Saucony Kinvara 6 累積 :
386.4 kmAndroid - Sony E2363 上傳 | 8 years ago
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 05'57" | 00:05'57" |
| 2 | 06'11" | 00:12'08" |
| 3 | 06'30" | 00:18'38" |
| 4 | 06'41" | 00:25'19" |
| 5 | 06'36" | 00:31'55" |
| 6 | 06'34" | 00:38'29" |
| 7 | 06'33" | 00:45'02" |
| 8 | 06'13" | 00:51'15" |
| 8.6 | 05'49" | 00:54'49" |
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