10.2 km | 01:00:24 | 05:55/km日期: 2016-09-20 20:02 - 卡路里: 623 Cal - 總步數: 11710 - 平均步頻: 193 - 平均步幅: 87 cm - 溫度: 25°C - 濕度: 74%
Pace: 05'47" / 05'52" / 05'45" / 05'42" / 05'33" / 05'44" / 06'21" / 06'11" / 06'13" / 06'10" / 05'49" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) | 步頻 / 步幅(cm) |
| 1 | | 05'45" (+00'12") | 1004 / 1004 | 188 / 92 |
| 2 | | 05'50" (+00'17") | 1002 / 2007 | 193 / 88 |
| 3 | | 05'42" (+00'09") | 1006 / 3014 | 196 / 89 |
| 4 | | 05'39" (+00'06") | 1006 / 4020 | 197 / 89 |
| 5 | | 05'33" | 1006 / 5026 | 198 / 90 |
| 6 | | 05'45" (+00'12") | 1008 / 6035 | 192 / 90 |
| 7 | | 06'16" (+00'43") | 1001 / 7036 | 193 / 82 |
| 8 | | 06'11" (+00'38") | 1008 / 8044 | 192 / 83 |
| 9 | | 06'12" (+00'39") | 1004 / 9049 | 193 / 83 |
| 10 | | 06'04" (+00'31") | 1002 / 10051 | 193 / 85 |
| 11 | | 05'32" | 189 / 10240 | 184 / 97 |
9月累積里程 :
125.67 km 
Mizuno Rider18 累積 :
603.6 kmMW Watch 上傳 | 8 years ago
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 05'47" | 00:05'47" |
| 2 | 05'52" | 00:11'39" |
| 3 | 05'45" | 00:17'24" |
| 4 | 05'42" | 00:23'06" |
| 5 | 05'33" | 00:28'39" |
| 6 | 05'44" | 00:34'23" |
| 7 | 06'21" | 00:40'44" |
| 8 | 06'11" | 00:46'55" |
| 9 | 06'13" | 00:53'08" |
| 10 | 06'10" | 00:59'18" |
| 10.2 | 05'48" | 01:00'24" |
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