11.3 km | 00:58:59 | 05:11/km日期: 2016-09-21 05:37 - 總爬升: 489 m - 地點: 白河木棉道 - 卡路里: 613 Cal - 溫度: 23°C - 濕度: 88%
Pace: 05'06" / 04'47" / 05'07" / 05'53" / 05'48" / 05'31" / 04'36" / 04'53" / 05'05" / 05'45" / 03'32" / 08'33" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
1 | | 05'05" (+00'42") | 1048 / 1048 |
2 | | 04'44" (+00'21") | 1059 / 2107 |
3 | | 04'56" (+00'33") | 998 / 3106 |
4 | | 06'10" (+01'47") | 1012 / 4119 |
5 | | 05'39" (+01'16") | 1076 / 5195 |
6 | | 05'16" (+00'53") | 1001 / 6196 |
7 | | 04'50" (+00'27") | 1000 / 7196 |
8 | | 04'58" (+00'35") | 1035 / 8231 |
9 | | 05'04" (+00'41") | 1083 / 9315 |
10 | | 04'23" | 1394 / 10710 |
11 | | 07'01" (+02'38") | 633 / 11343 |
9月累積里程 : 204.84 km
Android - Sony E5353 上傳 | 8 years ago
里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 05'06" | 00:05'06" |
2 | 04'47" | 00:09'53" |
3 | 05'07" | 00:15'00" |
4 | 05'53" | 00:20'53" |
5 | 05'48" | 00:26'41" |
6 | 05'31" | 00:32'12" |
7 | 04'36" | 00:36'48" |
8 | 04'53" | 00:41'41" |
9 | 05'05" | 00:46'46" |
10 | 05'45" | 00:52'31" |
11 | 03'32" | 00:56'03" |
11.3 | 08'32" | 00:58'59" |