15.1 km | 01:28:47 | 05:53/km日期: 2016-09-20 18:19 - 卡路里: 813 Cal - 總步數: 15628 - 平均步頻: 176 - 平均步幅: 96 cm - 溫度: 27°C - 濕度: 82%
Pace: 06'01" / 05'52" / 05'45" / 05'51" / 06'02" / 05'58" / 06'00" / 05'59" / 05'51" / 06'00" / 05'59" / 05'51" / 05'48" / 05'46" / 05'39" / 07'26" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) | 步頻 / 步幅(cm) |
| 1 | | 05'59" (+00'18") | 1004 / 1004 | 179 / 92 |
| 2 | | 05'51" (+00'10") | 1002 / 2006 | 178 / 95 |
| 3 | | 05'43" (+00'02") | 1005 / 3012 | 179 / 97 |
| 4 | | 05'52" (+00'11") | 1004 / 4017 | 176 / 96 |
| 5 | | 05'58" (+00'17") | 1001 / 5019 | 176 / 95 |
| 6 | | 05'58" (+00'17") | 1006 / 6025 | 176 / 94 |
| 7 | | 05'56" (+00'15") | 1001 / 7026 | 176 / 95 |
| 8 | | 05'59" (+00'18") | 1000 / 8026 | 175 / 95 |
| 9 | | 05'53" (+00'12") | 1000 / 9026 | 174 / 97 |
| 10 | | 05'59" (+00'18") | 1009 / 10035 | 174 / 95 |
| 11 | | 05'54" (+00'13") | 1003 / 11039 | 172 / 98 |
| 12 | | 05'51" (+00'10") | 1006 / 12045 | 174 / 97 |
| 13 | | 05'46" (+00'05") | 1005 / 13050 | 174 / 99 |
| 14 | | 05'41" | 1003 / 14054 | 175 / 99 |
| 15 | | 05'41" | 1002 / 15056 | 175 / 100 |
| 16 | | 05'33" | 56 / 15113 | 170 / 105 |
9月累積里程 : 222.68 km
MW Watch 上傳 | 8 years ago
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 06'01" | 00:06'01" |
| 2 | 05'52" | 00:11'53" |
| 3 | 05'45" | 00:17'38" |
| 4 | 05'51" | 00:23'29" |
| 5 | 06'02" | 00:29'31" |
| 6 | 05'58" | 00:35'29" |
| 7 | 06'00" | 00:41'29" |
| 8 | 05'59" | 00:47'28" |
| 9 | 05'51" | 00:53'19" |
| 10 | 06'00" | 00:59'19" |
| 11 | 05'59" | 01:05'18" |
| 12 | 05'51" | 01:11'09" |
| 13 | 05'48" | 01:16'57" |
| 14 | 05'46" | 01:22'43" |
| 15 | 05'39" | 01:28'22" |
| 15.1 | 07'19" | 01:28'47" |
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