21.2 km | 01:48:04 | 05:06/km日期: 2024-10-03 17:00 - 卡路里: 1295 Cal
Pace: 05'20" / 05'46" / 06'16" / 05'35" / 05'38" / 06'04" / 05'29" / 05'34" / 05'12" / 04'47" / 04'44" / 04'47" / 04'48" / 04'43" / 04'40" / 04'35" / 04'41" / 04'46" / 04'42" / 04'46" / 04'30" / 04'13" /
10月累積里程 :
241.56 km Asics TARTHEREDGE 2 人生好藍痛苦不已 累積 :
1059.3 km里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 05'20" | 00:05'20" |
2 | 05'46" | 00:11'06" |
3 | 06'16" | 00:17'22" |
4 | 05'35" | 00:22'57" |
5 | 05'38" | 00:28'35" |
6 | 06'04" | 00:34'39" |
7 | 05'29" | 00:40'08" |
8 | 05'34" | 00:45'42" |
9 | 05'12" | 00:50'54" |
10 | 04'47" | 00:55'41" |
11 | 04'44" | 01:00'25" |
12 | 04'47" | 01:05'12" |
13 | 04'48" | 01:10'00" |
14 | 04'43" | 01:14'43" |
15 | 04'40" | 01:19'23" |
16 | 04'35" | 01:23'58" |
17 | 04'41" | 01:28'39" |
18 | 04'46" | 01:33'25" |
19 | 04'42" | 01:38'07" |
20 | 04'46" | 01:42'53" |
21 | 04'30" | 01:47'23" |
21.2 | 04'12" | 01:48'04" |