42.4 km | 06:36:27 | 09:21/km日期: 2024-09-29 05:15 - 總爬升: 571 m - 卡路里: 3184 Cal - 平均步頻: 154 - 溫度: 26°C - 濕度: 89.9
Pace: 08'02" / 07'12" / 06'44" / 06'46" / 09'02" / 06'47" / 06'52" / 12'12" / 07'29" / 08'44" / 13'52" / 10'44" / 07'44" / 10'57" / 08'36" / 11'10" / 09'41" / 09'06" / 07'56" / 07'06" / 06'00" / 11'18" / 10'55" / 10'02" / 10'55" / 10'28" / 11'12" / 15'51" / 09'00" / 06'20" / 08'33" / 10'40" / 09'35" / 10'17" / 07'50" / 07'12" / 08'17" / 09'56" / 09'34" / 10'16" / 10'37" / 10'44" / 10'48" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
1 | | 08'16" (+02'16") | 1000 / 1000 |
2 | | 07'12" (+01'12") | 1000 / 2000 |
3 | | 06'43" (+00'43") | 1000 / 3000 |
4 | | 06'46" (+00'46") | 1000 / 4000 |
5 | | 09'02" (+03'02") | 1000 / 5000 |
6 | | 06'46" (+00'46") | 1000 / 6000 |
7 | | 06'51" (+00'51") | 1000 / 7000 |
8 | | 12'12" (+06'12") | 1000 / 8000 |
9 | | 07'28" (+01'28") | 1000 / 9000 |
10 | | 08'43" (+02'43") | 1000 / 10000 |
11 | | 13'52" (+07'52") | 1000 / 11000 |
12 | | 10'43" (+04'43") | 1000 / 12000 |
13 | | 07'44" (+01'44") | 1000 / 13000 |
14 | | 10'57" (+04'57") | 1000 / 14000 |
15 | | 08'36" (+02'36") | 1000 / 15000 |
16 | | 11'09" (+05'09") | 1000 / 16000 |
17 | | 09'40" (+03'40") | 1000 / 17000 |
18 | | 09'05" (+03'05") | 1000 / 18000 |
19 | | 07'56" (+01'56") | 1000 / 19000 |
20 | | 07'06" (+01'06") | 1000 / 20000 |
21 | | 06'00" | 1000 / 21000 |
22 | | 11'17" (+05'17") | 1000 / 22000 |
23 | | 10'54" (+04'54") | 1000 / 23000 |
24 | | 10'02" (+04'02") | 1000 / 24000 |
25 | | 10'55" (+04'55") | 1000 / 25000 |
26 | | 10'27" (+04'27") | 1000 / 26000 |
27 | | 11'12" (+05'12") | 1000 / 27000 |
28 | | 15'50" (+09'50") | 1000 / 28000 |
29 | | 09'00" (+03'00") | 1000 / 29000 |
30 | | 06'19" (+00'19") | 1000 / 30000 |
31 | | 08'33" (+02'33") | 1000 / 31000 |
32 | | 10'39" (+04'39") | 1000 / 32000 |
33 | | 09'35" (+03'35") | 1000 / 33000 |
34 | | 10'16" (+04'16") | 1000 / 34000 |
35 | | 07'50" (+01'50") | 1000 / 35000 |
36 | | 07'12" (+01'12") | 1000 / 36000 |
37 | | 08'16" (+02'16") | 1000 / 37000 |
38 | | 09'55" (+03'55") | 1000 / 38000 |
39 | | 09'33" (+03'33") | 1000 / 39000 |
40 | | 10'16" (+04'16") | 1000 / 40000 |
41 | | 10'37" (+04'37") | 1000 / 41000 |
42 | | 10'44" (+04'44") | 1000 / 42000 |
43 | | 10'47" (+04'47") | 369 / 42369 |
台中gary wang
台中gary wang