15.1 km | 01:44:17 | 06:53/km日期: 2024-10-07 18:59 - 平均心率: 132 - 卡路里: 726 Cal - 平均步頻: 182 - 溫度: 29°C - 濕度: 79.4
Pace: 07'36" / 07'32" / 07'22" / 07'33" / 07'07" / 07'14" / 07'14" / 07'15" / 07'16" / 07'42" / 07'36" / 05'50" / 05'29" / 05'26" / 05'30" / 04'56" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 07'36" (+02'10") | 1000 / 1000 |
| 2 | | 07'31" (+02'05") | 1000 / 2000 |
| 3 | | 07'22" (+01'56") | 1000 / 3000 |
| 4 | | 07'32" (+02'06") | 1000 / 4000 |
| 5 | | 07'07" (+01'41") | 1000 / 5000 |
| 6 | | 07'13" (+01'47") | 1000 / 6000 |
| 7 | | 07'14" (+01'48") | 1000 / 7000 |
| 8 | | 07'14" (+01'48") | 1000 / 8000 |
| 9 | | 07'16" (+01'50") | 1000 / 9000 |
| 10 | | 07'41" (+02'15") | 1000 / 10000 |
| 11 | | 07'35" (+02'09") | 1000 / 11000 |
| 12 | | 05'50" (+00'24") | 1000 / 12000 |
| 13 | | 05'28" (+00'02") | 1000 / 13000 |
| 14 | | 05'26" | 1000 / 14000 |
| 15 | | 05'29" (+00'03") | 1000 / 15000 |
| 16 | | 04'54" | 118 / 15118 |
| 心率區間 | 心跳數 | 心率等級 |
| 1:E有氧耐力區 | 111~135 | 65~79% |
| 2:M馬拉松配速區 | 135~153 | 79~89% |
| 3:T乳酸耐力區 | 153~158 | 89~92% |
| 4:A無氧耐力區 | 158~167 | 92~97.5% |
| 5:I最大耗氧區 | 167~172 | 97.5~100% |
| 最大心率為172 點此去設定最大心率 |
10月累積里程 :
420.52 km 
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 07'36" | 00:07'36" |
| 2 | 07'32" | 00:15'08" |
| 3 | 07'22" | 00:22'30" |
| 4 | 07'33" | 00:30'03" |
| 5 | 07'07" | 00:37'10" |
| 6 | 07'14" | 00:44'24" |
| 7 | 07'14" | 00:51'38" |
| 8 | 07'15" | 00:58'53" |
| 9 | 07'16" | 01:06'09" |
| 10 | 07'42" | 01:13'51" |
| 11 | 07'36" | 01:21'27" |
| 12 | 05'50" | 01:27'17" |
| 13 | 05'29" | 01:32'46" |
| 14 | 05'26" | 01:38'12" |
| 15 | 05'30" | 01:43'42" |
| 15.1 | 04'55" | 01:44'17" |
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