10.1 km | 01:06:51 | 06:37/km日期: 2024-10-10 11:00 - 平均心率: 154 - 卡路里: 747 Cal - 平均步頻: 166 - 溫度: 24°C - 濕度: 78.3
Pace: 06'53" / 06'29" / 06'23" / 06'24" / 06'41" / 07'44" / 06'34" / 06'30" / 06'26" / 06'10" / 06'13" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 06'54" (+00'44") | 1000 / 1000 |
| 2 | | 06'28" (+00'18") | 1000 / 2000 |
| 3 | | 06'23" (+00'13") | 1000 / 3000 |
| 4 | | 06'23" (+00'13") | 1000 / 4000 |
| 5 | | 06'41" (+00'31") | 1000 / 5000 |
| 6 | | 07'43" (+01'33") | 1000 / 6000 |
| 7 | | 06'34" (+00'24") | 1000 / 7000 |
| 8 | | 06'30" (+00'20") | 1000 / 8000 |
| 9 | | 06'25" (+00'15") | 1000 / 9000 |
| 10 | | 06'10" | 1000 / 10000 |
| 11 | | 06'06" | 99 / 10099 |
| 心率區間 | 心跳數 | 心率等級 |
| 1:E有氧耐力區 | 117~142 | 65~79% |
| 2:M馬拉松配速區 | 142~160 | 79~89% |
| 3:T乳酸耐力區 | 160~165 | 89~92% |
| 4:A無氧耐力區 | 165~175 | 92~97.5% |
| 5:I最大耗氧區 | 175~180 | 97.5~100% |
| 最大心率為180 點此去設定最大心率 |
10月累積里程 :
267.87 km 
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 06'53" | 00:06'53" |
| 2 | 06'29" | 00:13'22" |
| 3 | 06'23" | 00:19'45" |
| 4 | 06'24" | 00:26'09" |
| 5 | 06'41" | 00:32'50" |
| 6 | 07'44" | 00:40'34" |
| 7 | 06'34" | 00:47'08" |
| 8 | 06'30" | 00:53'38" |
| 9 | 06'26" | 01:00'04" |
| 10 | 06'10" | 01:06'14" |
| 10.1 | 06'10" | 01:06'51" |
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