10.1 km | 00:44:51 | 04:27/km日期: 2016-09-23 17:58 - 卡路里: 543 Cal - 總步數: 7798 - 平均步頻: 173 - 平均步幅: 129 cm - 溫度: 31°C - 濕度: 74%
Pace: 04'45" / 04'22" / 04'15" / 04'15" / 04'59" / 04'19" / 04'23" / 04'26" / 04'20" / 04'21" / 06'01" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) | 步頻 / 步幅(cm) |
1 | | 04'43" (+00'32") | 1004 / 1004 | 171 / 123 |
2 | | 04'21" (+00'10") | 1003 / 2008 | 175 / 130 |
3 | | 04'15" (+00'04") | 1009 / 3017 | 175 / 133 |
4 | | 04'11" | 1001 / 4019 | 176 / 135 |
5 | | 04'57" (+00'46") | 1004 / 5024 | 168 / 119 |
6 | | 04'18" (+00'07") | 1001 / 6025 | 173 / 133 |
7 | | 04'22" (+00'11") | 1002 / 7028 | 173 / 131 |
8 | | 04'26" (+00'15") | 1010 / 8038 | 173 / 129 |
9 | | 04'19" (+00'08") | 1001 / 9040 | 175 / 131 |
10 | | 04'21" (+00'10") | 1010 / 10050 | 175 / 130 |
11 | | 04'34" (+00'23") | 72 / 10123 | 174 / 125 |
9月累積里程 : 75.39 km
MW Watch 上傳 | 8 years ago
里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 04'45" | 00:04'45" |
2 | 04'22" | 00:09'07" |
3 | 04'15" | 00:13'22" |
4 | 04'15" | 00:17'37" |
5 | 04'59" | 00:22'36" |
6 | 04'19" | 00:26'55" |
7 | 04'23" | 00:31'18" |
8 | 04'26" | 00:35'44" |
9 | 04'20" | 00:40'04" |
10 | 04'21" | 00:44'25" |
10.1 | 05'57" | 00:44'51" |