6.0 km | 00:31:21 | 05:12/km日期: 2016-09-20 19:18 - 卡路里: 328 Cal - 總步數: 5612 - 平均步頻: 179 - 平均步幅: 107 cm - 溫度: 25°C - 濕度: 83%
Pace: 05'32" / 05'22" / 05'09" / 04'44" / 04'59" / 05'25" / 08'20" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) | 步頻 / 步幅(cm) |
| 1 | | 05'30" (+00'46") | 405 / 405 | 176 / 102 |
| 2 | | 05'25" (+00'41") | 405 / 810 | 177 / 103 |
| 3 | | 05'19" (+00'35") | 403 / 1214 | 177 / 105 |
| 4 | | 05'21" (+00'37") | 401 / 1616 | 178 / 104 |
| 5 | | 05'23" (+00'39") | 401 / 2017 | 178 / 103 |
| 6 | | 05'13" (+00'29") | 402 / 2419 | 180 / 106 |
| 7 | | 05'03" (+00'19") | 404 / 2824 | 181 / 108 |
| 8 | | 04'52" (+00'08") | 400 / 3224 | 180 / 113 |
| 9 | | 04'44" | 400 / 3625 | 181 / 116 |
| 10 | | 04'44" | 407 / 4033 | 180 / 117 |
| 11 | | 04'54" (+00'10") | 404 / 4437 | 179 / 113 |
| 12 | | 04'52" (+00'08") | 409 / 4847 | 180 / 113 |
| 13 | | 04'54" (+00'10") | 408 / 5255 | 179 / 113 |
| 14 | | 05'20" (+00'36") | 405 / 5660 | 180 / 103 |
| 15 | | 05'31" (+00'47") | 407 / 6067 | 181 / 99 |
9月累積里程 : 66.16 km
MW Watch 上傳 | 8 years ago
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 05'32" | 00:05'32" |
| 2 | 05'22" | 00:10'54" |
| 3 | 05'09" | 00:16'03" |
| 4 | 04'44" | 00:20'47" |
| 5 | 04'59" | 00:25'46" |
| 6 | 05'25" | 00:31'11" |
| 6.0 | 07'07" | 00:31'21" |
展開計圈分析
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