15.7 km | 01:35:46 | 06:06/km日期: 2024-10-10 17:41 - 平均心率: 160 - 卡路里: 1134 Cal - 平均步頻: 168 - 溫度: 29°C - 濕度: 76.4
Pace: 06'44" / 06'01" / 06'12" / 06'02" / 05'49" / 06'10" / 06'05" / 05'57" / 06'00" / 05'57" / 06'01" / 05'54" / 06'09" / 06'09" / 06'07" / 06'37" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 06'42" (+00'54") | 1000 / 1000 |
| 2 | | 06'02" (+00'14") | 1000 / 2000 |
| 3 | | 06'10" (+00'22") | 1000 / 3000 |
| 4 | | 06'01" (+00'13") | 1000 / 4000 |
| 5 | | 05'48" | 1000 / 5000 |
| 6 | | 06'09" (+00'21") | 1000 / 6000 |
| 7 | | 06'05" (+00'17") | 1000 / 7000 |
| 8 | | 05'56" (+00'08") | 1000 / 8000 |
| 9 | | 06'00" (+00'12") | 1000 / 9000 |
| 10 | | 05'56" (+00'08") | 1000 / 10000 |
| 11 | | 06'01" (+00'13") | 1000 / 11000 |
| 12 | | 05'53" (+00'05") | 1000 / 12000 |
| 13 | | 06'09" (+00'21") | 1000 / 13000 |
| 14 | | 06'08" (+00'20") | 1000 / 14000 |
| 15 | | 06'06" (+00'18") | 1000 / 15000 |
| 16 | | 06'36" (+00'48") | 682 / 15682 |
| 心率區間 | 心跳數 | 心率等級 |
| 1:E有氧耐力區 | 125~152 | 65~79% |
| 2:M馬拉松配速區 | 152~171 | 79~89% |
| 3:T乳酸耐力區 | 171~177 | 89~92% |
| 4:A無氧耐力區 | 177~188 | 92~97.5% |
| 5:I最大耗氧區 | 188~193 | 97.5~100% |
| 最大心率為193 點此去設定最大心率 |
10月累積里程 :
234.47 km 
母子鱷 ㄚ拖3藍 累積 :
287.6 km| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 06'44" | 00:06'44" |
| 2 | 06'01" | 00:12'45" |
| 3 | 06'12" | 00:18'57" |
| 4 | 06'02" | 00:24'59" |
| 5 | 05'49" | 00:30'48" |
| 6 | 06'10" | 00:36'58" |
| 7 | 06'05" | 00:43'03" |
| 8 | 05'57" | 00:49'00" |
| 9 | 06'00" | 00:55'00" |
| 10 | 05'57" | 01:00'57" |
| 11 | 06'01" | 01:06'58" |
| 12 | 05'54" | 01:12'52" |
| 13 | 06'09" | 01:19'01" |
| 14 | 06'09" | 01:25'10" |
| 15 | 06'07" | 01:31'17" |
| 15.7 | 06'35" | 01:35'47" |
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