8.2 km | 01:02:35 | 07:37/km日期: 2024-10-10 17:31 - 平均心率: 151 - 卡路里: 533 Cal - 平均步頻: 178 - 溫度: 29°C - 濕度: 76.4
Pace: 08'54" / 07'21" / 07'19" / 06'57" / 07'09" / 06'56" / 07'08" / 07'17" / 13'57" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 09'38" (+02'42") | 1000 / 1000 |
| 2 | | 07'20" (+00'24") | 1000 / 2000 |
| 3 | | 07'18" (+00'22") | 1000 / 3000 |
| 4 | | 06'57" (+00'01") | 1000 / 4000 |
| 5 | | 07'08" (+00'12") | 1000 / 5000 |
| 6 | | 06'56" | 1000 / 6000 |
| 7 | | 07'07" (+00'11") | 1000 / 7000 |
| 8 | | 07'16" (+00'20") | 1000 / 8000 |
| 9 | | 13'59" (+07'03") | 203 / 8203 |
| 心率區間 | 心跳數 | 心率等級 |
| 1:E有氧耐力區 | 110~134 | 65~79% |
| 2:M馬拉松配速區 | 134~151 | 79~89% |
| 3:T乳酸耐力區 | 151~156 | 89~92% |
| 4:A無氧耐力區 | 156~165 | 92~97.5% |
| 5:I最大耗氧區 | 165~170 | 97.5~100% |
| 最大心率為170 點此去設定最大心率 |
10月累積里程 : 99.69 km
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 08'54" | 00:08'54" |
| 2 | 07'21" | 00:16'15" |
| 3 | 07'19" | 00:23'34" |
| 4 | 06'57" | 00:30'31" |
| 5 | 07'09" | 00:37'40" |
| 6 | 06'56" | 00:44'36" |
| 7 | 07'08" | 00:51'44" |
| 8 | 07'17" | 00:59'01" |
| 8.2 | 13'57" | 01:01'51" |
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