7.7 km | 00:46:03 | 05:58/km日期: 2016-09-21 17:25 - 地點: 慢跑練習 - 卡路里: 450 Cal - 平均步頻: 180 - 溫度: 28°C - 濕度: 71%
Pace: 06'17" / 06'00" / 05'48" / 05'43" / 05'42" / 06'28" / 05'55" / 05'57" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 06'17" (+00'36") | 1000 / 1000 |
| 2 | | 05'59" (+00'18") | 1000 / 2000 |
| 3 | | 05'48" (+00'07") | 1000 / 3000 |
| 4 | | 05'43" (+00'02") | 1000 / 4000 |
| 5 | | 05'41" | 1000 / 5000 |
| 6 | | 06'27" (+00'46") | 1000 / 6000 |
| 7 | | 05'55" (+00'14") | 1000 / 7000 |
| 8 | | 05'57" (+00'16") | 699 / 7699 |
9月累積里程 :
82.43 km 
Asics TARTHERZEAL 2 累積 :
2463.3 km| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 06'17" | 00:06'17" |
| 2 | 06'00" | 00:12'17" |
| 3 | 05'48" | 00:18'05" |
| 4 | 05'43" | 00:23'48" |
| 5 | 05'42" | 00:29'30" |
| 6 | 06'28" | 00:35'58" |
| 7 | 05'55" | 00:41'53" |
| 7.7 | 05'57" | 00:46'03" |
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展開計圈分析
