26.4 km | 04:42:20 | 10:41/km日期: 2016-09-24 05:55 - 總爬升: 987 m - 卡路里: 1133 Cal - 總步數: 32329 - 平均步頻: 114 - 平均步幅: 81 cm - 溫度: 24°C - 濕度: 93%
Pace: 08'17" / 08'01" / 09'18" / 08'01" / 10'41" / 09'26" / 13'28" / 13'44" / 12'11" / 13'59" / 17'00" / 21'06" / 25'40" / 14'19" / 06'25" / 06'42" / 06'18" / 07'32" / 12'44" / 13'06" / 11'20" / 07'49" / 07'54" / 06'42" / 04'24" / 03'57" / 05'40" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) | 步頻 / 步幅(cm) |
| 1 | | 08'15" (+04'20") | 1004 / 1004 | 160 / 75 |
| 2 | | 08'00" (+04'05") | 1001 / 2005 | 161 / 77 |
| 3 | | 09'20" (+05'25") | 1002 / 3007 | 142 / 75 |
| 4 | | 07'59" (+04'04") | 1001 / 4008 | 148 / 84 |
| 5 | | 10'44" (+06'49") | 1000 / 5009 | 114 / 81 |
| 6 | | 09'35" (+05'40") | 1008 / 6017 | 132 / 78 |
| 7 | | 13'23" (+09'28") | 1006 / 7023 | 109 / 68 |
| 8 | | 13'44" (+09'49") | 1000 / 8023 | 103 / 70 |
| 9 | | 12'04" (+08'09") | 1001 / 9025 | 116 / 70 |
| 10 | | 14'05" (+10'10") | 1000 / 10025 | 102 / 69 |
| 11 | | 17'53" (+13'58") | 1006 / 11031 | 82 / 67 |
| 12 | | 20'28" (+16'33") | 1000 / 12032 | 74 / 65 |
| 13 | | 25'45" (+21'50") | 1004 / 13036 | 60 / 64 |
| 14 | | 13'44" (+09'49") | 1003 / 14040 | 89 / 81 |
| 15 | | 06'31" (+02'36") | 1004 / 15044 | 167 / 91 |
| 16 | | 06'42" (+02'47") | 1003 / 16047 | 171 / 86 |
| 17 | | 06'13" (+02'18") | 1004 / 17052 | 174 / 92 |
| 18 | | 08'11" (+04'16") | 1003 / 18055 | 139 / 87 |
| 19 | | 12'51" (+08'56") | 1003 / 19059 | 97 / 80 |
| 20 | | 12'55" (+09'00") | 1004 / 20063 | 110 / 69 |
| 21 | | 10'38" (+06'43") | 1004 / 21068 | 123 / 76 |
| 22 | | 07'44" (+03'49") | 1006 / 22074 | 138 / 93 |
| 23 | | 07'49" (+03'54") | 1002 / 23076 | 110 / 115 |
| 24 | | 06'44" (+02'49") | 1002 / 24079 | 152 / 97 |
| 25 | | 04'16" (+00'21") | 1004 / 25084 | 176 / 132 |
| 26 | | 03'55" | 1000 / 26084 | 160 / 158 |
| 27 | | 04'24" (+00'29") | 400 / 26485 | 136 / 165 |
9月累積里程 :
300.03 km 
Brooks Pure Connect 4 累積 :
435.9 kmMW Watch 上傳 | 8 years ago
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 08'17" | 00:08'17" |
| 2 | 08'01" | 00:16'18" |
| 3 | 09'18" | 00:25'36" |
| 4 | 08'01" | 00:33'37" |
| 5 | 10'41" | 00:44'18" |
| 6 | 09'26" | 00:53'44" |
| 7 | 13'28" | 01:07'12" |
| 8 | 13'44" | 01:20'56" |
| 9 | 12'11" | 01:33'07" |
| 10 | 13'59" | 01:47'06" |
| 11 | 17'00" | 02:04'06" |
| 12 | 21'06" | 02:25'12" |
| 13 | 25'40" | 02:50'52" |
| 14 | 14'19" | 03:05'11" |
| 15 | 06'25" | 03:11'36" |
| 16 | 06'42" | 03:18'18" |
| 17 | 06'18" | 03:24'36" |
| 18 | 07'32" | 03:32'08" |
| 19 | 12'44" | 03:44'52" |
| 20 | 13'06" | 03:57'58" |
| 21 | 11'20" | 04:09'18" |
| 22 | 07'49" | 04:17'07" |
| 23 | 07'54" | 04:25'01" |
| 24 | 06'42" | 04:31'43" |
| 25 | 04'24" | 04:36'07" |
| 26 | 03'57" | 04:40'04" |
| 26.4 | 05'39" | 04:42'20" |
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