12.9 km | 01:11:45 | 05:34/km日期: 2016-09-20 22:02 - 卡路里: 810 Cal - 總步數: 13510 - 平均步頻: 188 - 平均步幅: 95 cm - 溫度: 24°C - 濕度: 85%
Pace: 05'13" / 05'18" / 05'22" / 05'29" / 05'35" / 05'39" / 05'38" / 05'30" / 05'28" / 05'07" / 06'21" / 06'03" / 05'48" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) | 步頻 / 步幅(cm) |
| 1 | | 05'12" (+00'08") | 1000 / 1000 | 179 / 106 |
| 2 | | 05'16" (+00'12") | 1004 / 2004 | 183 / 103 |
| 3 | | 05'21" (+00'17") | 1002 / 3007 | 185 / 100 |
| 4 | | 05'27" (+00'23") | 1003 / 4010 | 187 / 97 |
| 5 | | 05'33" (+00'29") | 1003 / 5014 | 188 / 95 |
| 6 | | 05'38" (+00'34") | 1002 / 6016 | 191 / 92 |
| 7 | | 05'39" (+00'35") | 1005 / 7022 | 191 / 92 |
| 8 | | 05'28" (+00'24") | 1005 / 8027 | 192 / 94 |
| 9 | | 05'25" (+00'21") | 1006 / 9033 | 194 / 94 |
| 10 | | 05'04" | 1006 / 10040 | 195 / 100 |
| 11 | | 06'18" (+01'14") | 1007 / 11047 | 185 / 85 |
| 12 | | 06'03" (+00'59") | 1001 / 12049 | 186 / 88 |
| 13 | | 05'43" (+00'39") | 866 / 12916 | 185 / 94 |
9月累積里程 : 81.23 km
MW Watch 上傳 | 8 years ago
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 05'13" | 00:05'13" |
| 2 | 05'18" | 00:10'31" |
| 3 | 05'22" | 00:15'53" |
| 4 | 05'29" | 00:21'22" |
| 5 | 05'35" | 00:26'57" |
| 6 | 05'39" | 00:32'36" |
| 7 | 05'38" | 00:38'14" |
| 8 | 05'30" | 00:43'44" |
| 9 | 05'28" | 00:49'12" |
| 10 | 05'07" | 00:54'19" |
| 11 | 06'21" | 01:00'40" |
| 12 | 06'03" | 01:06'43" |
| 12.9 | 05'48" | 01:11'45" |
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