14.0 km | 01:12:39 | 05:10/km日期: 2024-10-13 15:12 - 平均心率: 147 - 卡路里: 955 Cal - 平均步頻: 178 - 溫度: 31°C - 濕度: 66.1
Pace: 05'34" / 05'48" / 05'13" / 05'03" / 05'06" / 04'55" / 04'51" / 05'12" / 05'00" / 04'57" / 05'46" / 05'11" / 05'10" / 05'06" / 06'40" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 05'33" (+00'42") | 1000 / 1000 |
| 2 | | 05'28" (+00'37") | 1000 / 2000 |
| 3 | | 05'13" (+00'22") | 1000 / 3000 |
| 4 | | 05'02" (+00'11") | 1000 / 4000 |
| 5 | | 05'06" (+00'15") | 1000 / 5000 |
| 6 | | 04'54" (+00'03") | 1000 / 6000 |
| 7 | | 04'51" | 1000 / 7000 |
| 8 | | 05'12" (+00'21") | 1000 / 8000 |
| 9 | | 05'00" (+00'09") | 1000 / 9000 |
| 10 | | 04'56" (+00'05") | 1000 / 10000 |
| 11 | | 05'46" (+00'55") | 1000 / 11000 |
| 12 | | 05'10" (+00'19") | 1000 / 12000 |
| 13 | | 05'10" (+00'19") | 1000 / 13000 |
| 14 | | 05'05" (+00'14") | 1000 / 14000 |
| 15 | | 05'20" (+00'29") | 17 / 14017 |
| 16 | | 06'22" (+01'31") | 5 / 14022 |
| 心率區間 | 心跳數 | 心率等級 |
| 1:E有氧耐力區 | 114~139 | 65~79% |
| 2:M馬拉松配速區 | 139~156 | 79~89% |
| 3:T乳酸耐力區 | 156~161 | 89~92% |
| 4:A無氧耐力區 | 161~171 | 92~97.5% |
| 5:I最大耗氧區 | 171~176 | 97.5~100% |
| 最大心率為176 點此去設定最大心率 |
10月累積里程 :
234.02 km 
亞瑟士 magic speed 4 累積 :
259.8 km| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 05'34" | 00:05'34" |
| 2 | 05'48" | 00:11'22" |
| 3 | 05'13" | 00:16'35" |
| 4 | 05'03" | 00:21'38" |
| 5 | 05'06" | 00:26'44" |
| 6 | 04'55" | 00:31'39" |
| 7 | 04'51" | 00:36'30" |
| 8 | 05'12" | 00:41'42" |
| 9 | 05'00" | 00:46'42" |
| 10 | 04'57" | 00:51'39" |
| 11 | 05'46" | 00:57'25" |
| 12 | 05'11" | 01:02'36" |
| 13 | 05'10" | 01:07'46" |
| 14 | 05'06" | 01:12'52" |
| 14.0 | 05'52" | 01:13'00" |
展開計圈分析
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