7.2 km | 00:38:37 | 05:22/km日期: 2016-09-24 16:43 - 卡路里: 367 Cal - 平均步頻: 192 - 溫度: 28°C - 濕度: 58%
Pace: 05'13" / 05'07" / 05'08" / 05'21" / 05'13" / 05'34" / 06'00" / 05'38" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
1 | | 05'13" (+00'07") | 1000 / 1000 |
2 | | 05'06" | 1000 / 2000 |
3 | | 05'08" (+00'02") | 1000 / 3000 |
4 | | 05'20" (+00'14") | 1000 / 4000 |
5 | | 05'13" (+00'07") | 1000 / 5000 |
6 | | 05'33" (+00'27") | 1000 / 6000 |
7 | | 05'59" (+00'53") | 1000 / 7000 |
8 | | 05'42" (+00'36") | 179 / 7179 |
9月累積里程 :
39.68 km DIADORA 野鞋 累積 :
298.4 km里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 05'13" | 00:05'13" |
2 | 05'07" | 00:10'20" |
3 | 05'08" | 00:15'28" |
4 | 05'21" | 00:20'49" |
5 | 05'13" | 00:26'02" |
6 | 05'34" | 00:31'36" |
7 | 06'00" | 00:37'36" |
7.2 | 05'39" | 00:38'37" |