5.0 km | 00:32:34 | 06:29/km日期: 2016-09-28 07:48 - 卡路里: 278 Cal
Pace: 06'21" / 06'24" / 06'23" / 06'39" / 06'41" / 05'52" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 06'21" | 1000 / 1000 |
| 2 | | 06'24" (+00'03") | 1000 / 2000 |
| 3 | | 06'23" (+00'02") | 1000 / 3000 |
| 4 | | 06'38" (+00'17") | 1000 / 4000 |
| 5 | | 06'41" (+00'20") | 1000 / 5000 |
| 6 | | 05'40" | 17 / 5017 |
9月累積里程 : 327.04 km
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 06'21" | 00:06'21" |
| 2 | 06'24" | 00:12'45" |
| 3 | 06'23" | 00:19'08" |
| 4 | 06'39" | 00:25'47" |
| 5 | 06'41" | 00:32'28" |
| 5.0 | 05'43" | 00:32'34" |
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