10.8 km | 01:13:39 | 06:49/km日期: 2024-10-15 18:01 - 平均心率: 143 - 卡路里: 713 Cal - 平均步頻: 162 - 溫度: 28°C - 濕度: 83.7
Pace: 05'20" / 05'02" / 07'51" / 04'19" / 04'37" / 04'39" / 04'14" / 07'36" / 04'50" / 05'12" / 25'04" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 05'20" (+01'15") | 1000 / 1000 |
| 2 | | 05'02" (+00'57") | 1000 / 2000 |
| 3 | | 05'06" (+01'01") | 237 / 2237 |
| 4 | | 36'24" (+32'19") | 88 / 2326 |
| 5 | | 05'17" (+01'12") | 525 / 2851 |
| 6 | | 04'09" (+00'04") | 1000 / 3851 |
| 7 | | 05'06" (+01'01") | 607 / 4459 |
| 8 | | 04'09" (+00'04") | 1000 / 5459 |
| 9 | | 05'11" (+01'06") | 599 / 6058 |
| 10 | | 04'05" | 1000 / 7058 |
| 11 | | 07'39" (+03'34") | 1000 / 8058 |
| 12 | | 05'24" (+01'19") | 527 / 8586 |
| 13 | | 04'06" (+00'01") | 1000 / 9586 |
| 14 | | 06'48" (+02'43") | 1000 / 10586 |
| 15 | | 01:15'42" (+11'37") | 211 / 10797 |
| 心率區間 | 心跳數 | 心率等級 |
| 1:E有氧耐力區 | 126~154 | 65~79% |
| 2:M馬拉松配速區 | 154~173 | 79~89% |
| 3:T乳酸耐力區 | 173~179 | 89~92% |
| 4:A無氧耐力區 | 179~190 | 92~97.5% |
| 5:I最大耗氧區 | 190~195 | 97.5~100% |
| 最大心率為195 點此去設定最大心率 |
10月累積里程 :
300.29 km 
SKECHERS 54430/BKBL 累積 :
7231.4 km| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 05'20" | 00:05'20" |
| 2 | 05'02" | 00:10'22" |
| 3 | 07'51" | 00:18'13" |
| 4 | 04'19" | 00:22'32" |
| 5 | 04'37" | 00:27'09" |
| 6 | 04'39" | 00:31'48" |
| 7 | 04'14" | 00:36'02" |
| 8 | 07'36" | 00:43'38" |
| 9 | 04'50" | 00:48'28" |
| 10 | 05'12" | 00:53'40" |
| 10.8 | 25'02" | 01:13'39" |
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