10.1 km | 01:06:50 | 06:37/km日期: 2024-10-17 17:38 - 平均心率: 139 - 卡路里: 748 Cal - 平均步頻: 178 - 溫度: 29°C - 濕度: 84.4
Pace: 06'31" / 06'30" / 06'36" / 06'51" / 06'33" / 06'37" / 06'41" / 06'28" / 06'41" / 06'42" / 06'50" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 06'30" (+00'03") | 1000 / 1000 |
| 2 | | 06'30" (+00'03") | 1000 / 2000 |
| 3 | | 06'36" (+00'09") | 1000 / 3000 |
| 4 | | 06'50" (+00'23") | 1000 / 4000 |
| 5 | | 06'32" (+00'05") | 1000 / 5000 |
| 6 | | 06'36" (+00'09") | 1000 / 6000 |
| 7 | | 06'41" (+00'14") | 1000 / 7000 |
| 8 | | 06'27" | 1000 / 8000 |
| 9 | | 06'41" (+00'14") | 1000 / 9000 |
| 10 | | 06'41" (+00'14") | 1000 / 10000 |
| 11 | | 06'34" (+00'07") | 103 / 10103 |
| 心率區間 | 心跳數 | 心率等級 |
| 1:E有氧耐力區 | 108~131 | 65~79% |
| 2:M馬拉松配速區 | 131~148 | 79~89% |
| 3:T乳酸耐力區 | 148~153 | 89~92% |
| 4:A無氧耐力區 | 153~162 | 92~97.5% |
| 5:I最大耗氧區 | 162~167 | 97.5~100% |
| 最大心率為167 點此去設定最大心率 |
10月累積里程 :
253.27 km 
new balance 411 累積 :
346.0 km| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 06'31" | 00:06'31" |
| 2 | 06'30" | 00:13'01" |
| 3 | 06'36" | 00:19'37" |
| 4 | 06'51" | 00:26'28" |
| 5 | 06'33" | 00:33'01" |
| 6 | 06'37" | 00:39'38" |
| 7 | 06'41" | 00:46'19" |
| 8 | 06'28" | 00:52'47" |
| 9 | 06'41" | 00:59'28" |
| 10 | 06'42" | 01:06'10" |
| 10.1 | 06'34" | 01:06'51" |
展開計圈分析
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