10.0 km | 01:04:49 | 06:27/km日期: 2016-09-30 16:12 - 地點: 綠廊 - 天氣: 陰雨 - 卡路里: 451 Cal - 總步數: 12776 - 平均步頻: 197 - 平均步幅: 78 cm - 溫度: 31°C - 濕度: 56%
Pace: 06'09" / 06'13" / 06'12" / 06'18" / 06'23" / 06'39" / 06'43" / 06'35" / 06'37" / 06'45" / 08'55" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) | 步頻 / 步幅(cm) |
| 1 | | 06'07" | 1003 / 1003 | 198 / 82 |
| 2 | | 06'12" (+00'05") | 1000 / 2004 | 197 / 81 |
| 3 | | 06'12" (+00'05") | 1011 / 3015 | 198 / 81 |
| 4 | | 06'13" (+00'06") | 1006 / 4022 | 197 / 81 |
| 5 | | 06'20" (+00'13") | 1007 / 5029 | 195 / 80 |
| 6 | | 06'35" (+00'28") | 1002 / 6031 | 195 / 77 |
| 7 | | 06'45" (+00'38") | 1004 / 7036 | 195 / 75 |
| 8 | | 06'33" (+00'26") | 1004 / 8040 | 198 / 76 |
| 9 | | 06'32" (+00'25") | 1000 / 9041 | 197 / 77 |
| 10 | | 06'47" (+00'40") | 1003 / 10044 | 198 / 73 |
9月累積里程 : 141.66 km
MW Watch 上傳 | 8 years ago
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 06'09" | 00:06'09" |
| 2 | 06'13" | 00:12'22" |
| 3 | 06'12" | 00:18'34" |
| 4 | 06'18" | 00:24'52" |
| 5 | 06'23" | 00:31'15" |
| 6 | 06'39" | 00:37'54" |
| 7 | 06'43" | 00:44'37" |
| 8 | 06'35" | 00:51'12" |
| 9 | 06'37" | 00:57'49" |
| 10 | 06'45" | 01:04'34" |
| 10.0 | 08'39" | 01:04'49" |
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