11.5 km | 01:02:21 | 05:25/km日期: 2024-10-22 18:53 - 地點: 河堤 - 天氣: 涼風徐徐 - 卡路里: 661 Cal - 平均步頻: 5 - 溫度: 26°C - 濕度: 79.6
Pace: 05'47" / 05'50" / 05'57" / 06'20" / 05'34" / 04'44" / 04'44" / 04'54" / 04'53" / 05'06" / 05'29" / 05'58" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 05'44" (+01'00") | 994 / 994 |
| 2 | | 05'49" (+01'05") | 1001 / 1995 |
| 3 | | 05'59" (+01'15") | 1008 / 3003 |
| 4 | | 06'19" (+01'35") | 1002 / 4006 |
| 5 | | 05'34" (+00'50") | 998 / 5004 |
| 6 | | 04'44" | 1012 / 6017 |
| 7 | | 04'45" (+00'01") | 999 / 7016 |
| 8 | | 04'50" (+00'06") | 1013 / 8030 |
| 9 | | 04'56" (+00'12") | 986 / 9016 |
| 10 | | 05'05" (+00'21") | 1003 / 10020 |
| 11 | | 05'27" (+00'43") | 1002 / 11022 |
| 12 | | 05'51" (+01'07") | 478 / 11500 |
10月累積里程 :
286.78 km 
NIKE next%3螢光綠 累積 :
144.6 kmAndroid - samsung SM-G9960 上傳 | 1 month ago
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 05'47" | 00:05'47" |
| 2 | 05'50" | 00:11'37" |
| 3 | 05'57" | 00:17'34" |
| 4 | 06'20" | 00:23'54" |
| 5 | 05'34" | 00:29'28" |
| 6 | 04'44" | 00:34'12" |
| 7 | 04'44" | 00:38'56" |
| 8 | 04'54" | 00:43'50" |
| 9 | 04'53" | 00:48'43" |
| 10 | 05'06" | 00:53'49" |
| 11 | 05'29" | 00:59'18" |
| 11.5 | 05'43" | 01:02'10" |
展開計圈分析
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