13.1 km | 01:22:13 | 06:16/km日期: 2016-09-29 18:49 - 卡路里: 707 Cal - 總步數: 14180 - 平均步頻: 172 - 平均步幅: 92 cm - 溫度: 32°C - 濕度: 73%
Pace: 05'50" / 05'36" / 05'46" / 06'02" / 06'02" / 06'09" / 06'15" / 06'27" / 06'34" / 06'39" / 06'39" / 06'39" / 06'49" / 07'44" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) | 步頻 / 步幅(cm) |
| 1 | | 05'48" (+00'13") | 1004 / 1004 | 175 / 97 |
| 2 | | 05'35" | 1001 / 2005 | 175 / 101 |
| 3 | | 05'46" (+00'11") | 1006 / 3012 | 174 / 99 |
| 4 | | 05'57" (+00'22") | 1004 / 4016 | 173 / 96 |
| 5 | | 06'00" (+00'25") | 1004 / 5021 | 173 / 96 |
| 6 | | 06'09" (+00'34") | 1007 / 6029 | 172 / 94 |
| 7 | | 06'12" (+00'37") | 1006 / 7035 | 172 / 93 |
| 8 | | 06'23" (+00'48") | 1001 / 8036 | 171 / 91 |
| 9 | | 06'35" (+01'00") | 1006 / 9043 | 171 / 88 |
| 10 | | 06'37" (+01'02") | 1004 / 10047 | 171 / 88 |
| 11 | | 06'37" (+01'02") | 1004 / 11051 | 170 / 88 |
| 12 | | 06'35" (+01'00") | 1007 / 12059 | 171 / 88 |
| 13 | | 06'48" (+01'13") | 1002 / 13061 | 170 / 86 |
| 14 | | 07'02" (+01'27") | 99 / 13161 | 160 / 88 |
9月累積里程 : 222.68 km
MW Watch 上傳 | 8 years ago
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 05'50" | 00:05'50" |
| 2 | 05'36" | 00:11'26" |
| 3 | 05'46" | 00:17'12" |
| 4 | 06'02" | 00:23'14" |
| 5 | 06'02" | 00:29'16" |
| 6 | 06'09" | 00:35'25" |
| 7 | 06'15" | 00:41'40" |
| 8 | 06'27" | 00:48'07" |
| 9 | 06'34" | 00:54'41" |
| 10 | 06'39" | 01:01'20" |
| 11 | 06'39" | 01:07'59" |
| 12 | 06'39" | 01:14'38" |
| 13 | 06'49" | 01:21'27" |
| 13.1 | 07'42" | 01:22'13" |
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