21.4 km | 02:12:31 | 06:11/km日期: 2016-09-28 12:50 - 總爬升: 335 m - 卡路里: 1129 Cal - 平均步頻: 182 - 溫度: 27°C - 濕度: 74%
Pace: 05'57" / 05'29" / 05'28" / 07'20" / 05'07" / 06'01" / 08'06" / 06'59" / 06'57" / 05'40" / 06'17" / 05'27" / 05'42" / 07'15" / 05'43" / 12'48" / 05'26" / 05'25" / 05'22" / 05'44" / 12'58" / 04'41" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 05'56" (+00'50") | 1000 / 1000 |
| 2 | | 05'28" (+00'22") | 1000 / 2000 |
| 3 | | 05'28" (+00'22") | 1000 / 3000 |
| 4 | | 07'19" (+02'13") | 1000 / 4000 |
| 5 | | 05'06" | 1000 / 5000 |
| 6 | | 06'01" (+00'55") | 1000 / 6000 |
| 7 | | 08'05" (+02'59") | 1000 / 7000 |
| 8 | | 06'58" (+01'52") | 1000 / 8000 |
| 9 | | 06'57" (+01'51") | 1000 / 9000 |
| 10 | | 05'40" (+00'34") | 1000 / 10000 |
| 11 | | 05'21" (+00'15") | 1000 / 11000 |
| 12 | | 05'26" (+00'20") | 1000 / 12000 |
| 13 | | 05'42" (+00'36") | 1000 / 13000 |
| 14 | | 05'50" (+00'44") | 1000 / 14000 |
| 15 | | 05'42" (+00'36") | 1000 / 15000 |
| 16 | | 05'38" (+00'32") | 1000 / 16000 |
| 17 | | 05'25" (+00'19") | 1000 / 17000 |
| 18 | | 05'25" (+00'19") | 1000 / 18000 |
| 19 | | 05'21" (+00'15") | 1000 / 19000 |
| 20 | | 05'44" (+00'38") | 1000 / 20000 |
| 21 | | 12'02" (+06'56") | 1000 / 21000 |
| 22 | | 04'40" | 381 / 21381 |
台中阿祺
台中阿祺
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