14.1 km | 01:21:49 | 05:47/km日期: 2016-09-29 16:54 - 地點: 農田路 - 天氣: 晴天 - 卡路里: 763 Cal - 溫度: 34°C - 濕度: 71%
Pace: 05'52" / 05'55" / 06'00" / 05'56" / 05'49" / 05'54" / 05'50" / 05'45" / 05'39" / 05'37" / 05'48" / 05'45" / 05'47" / 05'34" / 05'08" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 05'50" (+00'17") | 995 / 995 |
| 2 | | 05'55" (+00'22") | 998 / 1993 |
| 3 | | 05'57" (+00'24") | 1006 / 2999 |
| 4 | | 05'56" (+00'23") | 998 / 3998 |
| 5 | | 05'50" (+00'17") | 1004 / 5002 |
| 6 | | 05'53" (+00'20") | 992 / 5994 |
| 7 | | 05'49" (+00'16") | 1010 / 7005 |
| 8 | | 05'44" (+00'11") | 1000 / 8005 |
| 9 | | 05'40" (+00'07") | 995 / 9000 |
| 10 | | 05'35" (+00'02") | 1004 / 10005 |
| 11 | | 05'49" (+00'16") | 995 / 11001 |
| 12 | | 05'42" (+00'09") | 1006 / 12007 |
| 13 | | 05'47" (+00'14") | 997 / 13005 |
| 14 | | 05'33" | 1002 / 14007 |
| 15 | | 05'26" | 116 / 14123 |
9月累積里程 : 252.70 km
Voice Coach 上傳 | 8 years ago
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 05'52" | 00:05'52" |
| 2 | 05'55" | 00:11'47" |
| 3 | 06'00" | 00:17'47" |
| 4 | 05'56" | 00:23'43" |
| 5 | 05'49" | 00:29'32" |
| 6 | 05'54" | 00:35'26" |
| 7 | 05'50" | 00:41'16" |
| 8 | 05'45" | 00:47'01" |
| 9 | 05'39" | 00:52'40" |
| 10 | 05'37" | 00:58'17" |
| 11 | 05'48" | 01:04'05" |
| 12 | 05'45" | 01:09'50" |
| 13 | 05'47" | 01:15'37" |
| 14 | 05'34" | 01:21'11" |
| 14.1 | 05'06" | 01:21'49" |
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