10.6 km | 00:57:33 | 05:26/km日期: 2016-09-15 16:48 - 總爬升: 257 m - 卡路里: 695 Cal - 總步數: 10180 - 平均步頻: 176 - 平均步幅: 103 cm - 溫度: 30°C - 濕度: 76%
Pace: 06'04" / 05'56" / 06'20" / 05'58" / 05'00" / 05'49" / 05'35" / 04'54" / 04'50" / 04'21" / 04'46" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) | 步頻 / 步幅(cm) |
| 1 | | 06'03" (+01'44") | 1001 / 1001 | 177 / 93 |
| 2 | | 05'53" (+01'34") | 1006 / 2007 | 176 / 96 |
| 3 | | 06'17" (+01'58") | 1006 / 3013 | 177 / 89 |
| 4 | | 05'57" (+01'38") | 1000 / 4014 | 165 / 101 |
| 5 | | 05'04" (+00'45") | 1007 / 5021 | 177 / 110 |
| 6 | | 05'46" (+01'27") | 1005 / 6026 | 178 / 97 |
| 7 | | 05'33" (+01'14") | 1006 / 7032 | 179 / 100 |
| 8 | | 04'51" (+00'32") | 1007 / 8039 | 178 / 115 |
| 9 | | 04'49" (+00'30") | 1001 / 9041 | 179 / 115 |
| 10 | | 04'19" | 1001 / 10043 | 180 / 127 |
| 11 | | 04'37" (+00'18") | 580 / 10624 | 178 / 120 |
9月累積里程 :
108.69 km 
美津濃 皇速 累積 :
297.1 kmMW Watch 上傳 | 8 years ago
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 06'04" | 00:06'04" |
| 2 | 05'56" | 00:12'00" |
| 3 | 06'20" | 00:18'20" |
| 4 | 05'58" | 00:24'18" |
| 5 | 05'00" | 00:29'18" |
| 6 | 05'49" | 00:35'07" |
| 7 | 05'35" | 00:40'42" |
| 8 | 04'54" | 00:45'36" |
| 9 | 04'50" | 00:50'26" |
| 10 | 04'21" | 00:54'47" |
| 10.6 | 04'45" | 00:57'33" |
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