21.1 km | 01:57:30 | 05:33/km日期: 2024-10-27 06:30 - 總爬升: 169 m - 卡路里: 1141 Cal - 總步數: 20992 - 平均步頻: 178 - 平均步幅: 100 cm - 溫度: 26°C - 濕度: 100
Pace: 06'08" / 05'49" / 05'54" / 05'13" / 05'09" / 05'17" / 05'30" / 05'31" / 05'25" / 05'23" / 05'30" / 05'34" / 05'38" / 05'26" / 05'35" / 05'36" / 05'50" / 05'40" / 05'41" / 05'08" / 04'40" / 12'59" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) | 步頻 / 步幅(cm) |
| 1 | | 06'07" (+01'27") | 1001 / 1001 | 182 / 89 |
| 2 | | 05'49" (+01'09") | 1002 / 2004 | 180 / 95 |
| 3 | | 05'53" (+01'13") | 1003 / 3007 | 170 / 99 |
| 4 | | 05'12" (+00'32") | 1003 / 4010 | 181 / 105 |
| 5 | | 05'10" (+00'30") | 1001 / 5012 | 181 / 106 |
| 6 | | 05'18" (+00'38") | 1000 / 6013 | 182 / 103 |
| 7 | | 05'30" (+00'50") | 1002 / 7015 | 178 / 102 |
| 8 | | 05'29" (+00'49") | 1001 / 8017 | 179 / 101 |
| 9 | | 05'26" (+00'46") | 1000 / 9017 | 180 / 102 |
| 10 | | 05'32" (+00'52") | 1002 / 10019 | 180 / 100 |
| 11 | | 05'21" (+00'41") | 1001 / 11021 | 181 / 102 |
| 12 | | 05'34" (+00'54") | 1002 / 12023 | 178 / 100 |
| 13 | | 05'37" (+00'57") | 1001 / 13025 | 177 / 100 |
| 14 | | 05'26" (+00'46") | 1000 / 14025 | 177 / 103 |
| 15 | | 05'36" (+00'56") | 1001 / 15027 | 177 / 100 |
| 16 | | 05'37" (+00'57") | 1000 / 16027 | 176 / 100 |
| 17 | | 05'49" (+01'09") | 1001 / 17029 | 174 / 98 |
| 18 | | 05'40" (+01'00") | 1000 / 18029 | 177 / 99 |
| 19 | | 05'38" (+00'58") | 1003 / 19032 | 177 / 99 |
| 20 | | 05'07" (+00'27") | 1002 / 20035 | 180 / 108 |
| 21 | | 04'40" | 1000 / 21036 | 180 / 118 |
| 22 | | 14'51" (+10'11") | 107 / 21143 | 172 / 39 |
10月累積里程 :
896.02 km 
MW Watch 上傳 | 1 month ago
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 06'08" | 00:06'08" |
| 2 | 05'49" | 00:11'57" |
| 3 | 05'54" | 00:17'51" |
| 4 | 05'13" | 00:23'04" |
| 5 | 05'09" | 00:28'13" |
| 6 | 05'17" | 00:33'30" |
| 7 | 05'30" | 00:39'00" |
| 8 | 05'31" | 00:44'31" |
| 9 | 05'25" | 00:49'56" |
| 10 | 05'23" | 00:55'19" |
| 11 | 05'30" | 01:00'49" |
| 12 | 05'34" | 01:06'23" |
| 13 | 05'38" | 01:12'01" |
| 14 | 05'26" | 01:17'27" |
| 15 | 05'35" | 01:23'02" |
| 16 | 05'36" | 01:28'38" |
| 17 | 05'50" | 01:34'28" |
| 18 | 05'40" | 01:40'08" |
| 19 | 05'41" | 01:45'49" |
| 20 | 05'08" | 01:50'57" |
| 21 | 04'40" | 01:55'37" |
| 21.1 | 12'59" | 01:57'30" |
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