16.4 km | 02:13:22 | 08:08/km日期: 2024-10-27 05:45 - 平均心率: 112 - 卡路里: 1186 Cal - 平均步頻: 150 - 溫度: 26°C - 濕度: 93.2
Pace: 07'25" / 08'56" / 06'39" / 06'28" / 07'20" / 06'24" / 06'16" / 06'01" / 06'12" / 07'58" / 06'08" / 06'09" / 06'27" / 11'40" / 12'47" / 15'08" / 12'36" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 07'55" (+01'55") | 1000 / 1000 |
| 2 | | 08'55" (+02'55") | 1000 / 2000 |
| 3 | | 06'38" (+00'38") | 1000 / 3000 |
| 4 | | 06'28" (+00'28") | 1000 / 4000 |
| 5 | | 07'20" (+01'20") | 1000 / 5000 |
| 6 | | 06'23" (+00'23") | 1000 / 6000 |
| 7 | | 06'16" (+00'16") | 1000 / 7000 |
| 8 | | 06'00" | 1000 / 8000 |
| 9 | | 06'11" (+00'11") | 1000 / 9000 |
| 10 | | 07'58" (+01'58") | 1000 / 10000 |
| 11 | | 06'08" (+00'08") | 1000 / 11000 |
| 12 | | 06'08" (+00'08") | 1000 / 12000 |
| 13 | | 06'26" (+00'26") | 1000 / 13000 |
| 14 | | 11'40" (+05'40") | 1000 / 14000 |
| 15 | | 12'47" (+06'47") | 1000 / 15000 |
| 16 | | 15'07" (+09'07") | 1000 / 16000 |
| 17 | | 12'38" (+06'38") | 388 / 16388 |
| 心率區間 | 心跳數 | 心率等級 |
| 1:E有氧耐力區 | 115~139 | 65~79% |
| 2:M馬拉松配速區 | 139~157 | 79~89% |
| 3:T乳酸耐力區 | 157~162 | 89~92% |
| 4:A無氧耐力區 | 162~172 | 92~97.5% |
| 5:I最大耗氧區 | 172~177 | 97.5~100% |
| 最大心率為177 點此去設定最大心率 |
10月累積里程 :
300.47 km 
ASICS MAGIC SPEED 2 累積 :
810.6 km| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 07'25" | 00:07'25" |
| 2 | 08'56" | 00:16'21" |
| 3 | 06'39" | 00:23'00" |
| 4 | 06'28" | 00:29'28" |
| 5 | 07'20" | 00:36'48" |
| 6 | 06'24" | 00:43'12" |
| 7 | 06'16" | 00:49'28" |
| 8 | 06'01" | 00:55'29" |
| 9 | 06'12" | 01:01'41" |
| 10 | 07'58" | 01:09'39" |
| 11 | 06'08" | 01:15'47" |
| 12 | 06'09" | 01:21'56" |
| 13 | 06'27" | 01:28'23" |
| 14 | 11'40" | 01:40'03" |
| 15 | 12'47" | 01:52'50" |
| 16 | 15'08" | 02:07'58" |
| 16.4 | 12'38" | 02:12'53" |
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