7.7 km | 01:23:58 | 10:54/km日期: 2016-10-04 19:11 - 卡路里: 364 Cal - 溫度: 29°C - 濕度: 67%
Pace: 11'06" / 07'24" / 07'14" / 07'29" / 12'13" / 13'40" / 14'05" / 15'28" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 11'06" (+03'53") | 1000 / 1000 |
| 2 | | 07'24" (+00'11") | 1000 / 2000 |
| 3 | | 07'13" | 1000 / 3000 |
| 4 | | 07'28" (+00'15") | 1000 / 4000 |
| 5 | | 12'13" (+05'00") | 1000 / 5000 |
| 6 | | 13'40" (+06'27") | 1000 / 6000 |
| 7 | | 14'04" (+06'51") | 1000 / 7000 |
| 8 | | 15'28" (+08'15") | 697 / 7697 |
10月累積里程 : 93.96 km
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 11'06" | 00:11'06" |
| 2 | 07'24" | 00:18'30" |
| 3 | 07'14" | 00:25'44" |
| 4 | 07'29" | 00:33'13" |
| 5 | 12'13" | 00:45'26" |
| 6 | 13'40" | 00:59'06" |
| 7 | 14'05" | 01:13'11" |
| 7.7 | 15'27" | 01:23'58" |
留言 
展開計圈分析
