12.1 km | 01:05:57 | 05:27/km日期: 2024-11-05 20:01 - 總爬升: 114 m - 卡路里: 641 Cal - 平均步頻: 177 - 溫度: 27°C - 濕度: 76.8
Pace: 05'15" / 04'52" / 04'48" / 06'17" / 05'13" / 05'29" / 05'32" / 05'55" / 05'18" / 05'42" / 04'57" / 05'20" / 14'31" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
1 | | 05'08" (+00'21") | 1062 / 1062 |
2 | | 04'59" (+00'12") | 1002 / 2064 |
3 | | 04'47" | 994 / 3059 |
4 | | 06'16" (+01'29") | 1016 / 4075 |
5 | | 05'11" (+00'24") | 989 / 5065 |
6 | | 05'26" (+00'39") | 1009 / 6075 |
7 | | 05'29" (+00'42") | 996 / 7071 |
8 | | 05'56" (+01'09") | 1004 / 8075 |
9 | | 05'23" (+00'36") | 1002 / 9078 |
10 | | 05'37" (+00'50") | 998 / 10077 |
11 | | 04'59" (+00'12") | 1050 / 11127 |
12 | | 05'13" (+00'26") | 1001 / 12128 |
11月累積里程 :
250.81 km Android - samsung SM-A5260 上傳 | 4 weeks ago
里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 05'15" | 00:05'15" |
2 | 04'52" | 00:10'07" |
3 | 04'48" | 00:14'55" |
4 | 06'17" | 00:21'12" |
5 | 05'13" | 00:26'25" |
6 | 05'29" | 00:31'54" |
7 | 05'32" | 00:37'26" |
8 | 05'55" | 00:43'21" |
9 | 05'18" | 00:48'39" |
10 | 05'42" | 00:54'21" |
11 | 04'57" | 00:59'18" |
12 | 05'20" | 01:04'38" |
12.2 | 05'27" | 01:05'39" |