7.0 km | 00:52:04 | 07:23/km日期: 2016-10-05 20:01 - 卡路里: 513 Cal - 平均步頻: 158 - 溫度: 25°C - 濕度: 88%
Pace: 07'29" / 07'01" / 07'18" / 11'39" / 08'00" / 12'55" / 07'43" / 08'20" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 07'28" (+00'49") | 1000 / 1000 |
| 2 | | 07'01" (+00'22") | 1000 / 2000 |
| 3 | | 07'17" (+00'38") | 1000 / 3000 |
| 4 | | 06'39" | 1000 / 4000 |
| 5 | | 07'45" (+01'06") | 1000 / 5000 |
| 6 | | 07'46" (+01'07") | 1000 / 6000 |
| 7 | | 07'42" (+01'03") | 1000 / 7000 |
| 8 | | 08'29" (+01'50") | 46 / 7046 |
10月累積里程 :
53.70 km 
Mizuno Wave Rider 19 累積 :
216.1 km| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 07'29" | 00:07'29" |
| 2 | 07'01" | 00:14'30" |
| 3 | 07'18" | 00:21'48" |
| 4 | 11'39" | 00:33'27" |
| 5 | 08'00" | 00:41'27" |
| 6 | 12'55" | 00:54'22" |
| 7 | 07'43" | 01:02'05" |
| 7.0 | 08'19" | 01:02'28" |
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