11.6 km | 01:13:28 | 06:21/km日期: 2016-10-06 20:20 - 卡路里: 624 Cal - 總步數: 12940 - 平均步頻: 176 - 平均步幅: 89 cm - 溫度: 29°C - 濕度: 72%
Pace: 06'06" / 06'04" / 06'22" / 05'59" / 05'47" / 06'29" / 06'39" / 06'50" / 06'06" / 06'18" / 06'53" / 06'59" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) | 步頻 / 步幅(cm) |
| 1 | | 06'04" (+00'15") | 1002 / 1002 | 174 / 94 |
| 2 | | 06'03" (+00'14") | 1000 / 2003 | 179 / 91 |
| 3 | | 06'23" (+00'34") | 1004 / 3008 | 178 / 87 |
| 4 | | 05'57" (+00'08") | 996 / 4004 | 183 / 91 |
| 5 | | 05'49" | 1002 / 5006 | 178 / 96 |
| 6 | | 06'28" (+00'39") | 1000 / 6007 | 177 / 87 |
| 7 | | 06'40" (+00'51") | 997 / 7004 | 173 / 86 |
| 8 | | 06'48" (+00'59") | 995 / 7999 | 171 / 85 |
| 9 | | 06'08" (+00'19") | 1004 / 9003 | 180 / 89 |
| 10 | | 06'15" (+00'26") | 996 / 10000 | 177 / 90 |
| 11 | | 06'53" (+01'04") | 999 / 10999 | 173 / 83 |
| 12 | | 06'59" (+01'10") | 560 / 11560 | 163 / 87 |
10月累積里程 : 108.70 km
MW Watch 上傳 | 8 years ago
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 06'06" | 00:06'06" |
| 2 | 06'04" | 00:12'10" |
| 3 | 06'22" | 00:18'32" |
| 4 | 05'59" | 00:24'31" |
| 5 | 05'47" | 00:30'18" |
| 6 | 06'29" | 00:36'47" |
| 7 | 06'39" | 00:43'26" |
| 8 | 06'50" | 00:50'16" |
| 9 | 06'06" | 00:56'22" |
| 10 | 06'18" | 01:02'40" |
| 11 | 06'53" | 01:09'33" |
| 11.6 | 06'58" | 01:13'28" |
展開計圈分析
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